Up Next in Focus On: WARM UP

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  07:08

  LET GO IN THE POWER OF SILENCE • L2

  LET GO IN THE POWER OF SILENCE • L2

  Instructor: Janelle
  Main Focus: Warm Up
  Feels Like: Brushing Off Spaghetti String Energy
  Mood: Spiritual And Deep
  Level: 2

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  06:37

  REACH IN THE POWER OF SILENCE • L1

  REACH IN THE POWER OF SILENCE • L1

  Instructor: Janelle
  Main Focus: Warm Up
  Feels Like: Hearing Our Own Individual Thoughts In Silence
  Mood: Spiritual And Deep
  Level: 1

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  06:33

  BREATHE IN THE POWER OF SILENCE • L1

  BREATHE IN THE POWER OF SILENCE • L1

  Instructor: Kira
  Main Focus: Warm Up
  Feels Like: A Gradual Climb
  Mood: Spiritual And Deep
  Level: 1