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SLOW DOWN IN THE POWER OF SILENCE • L INTRO
Instructor: Janelle
Class Name: Slow Down In The Power Of Silence
Main Focus: A Warm Up
Feels Like: A Slow Moment
Mood: Spiritual and Deep
Level: Intro -
NOT YOUR TYPICAL WARM UP • L2
Instructor: Jazzi
Main Focus: Warm Up
Feels Like: A Warm Up That Is Secretly A Workout
Mood: Happy and Joyous
Level: 2 -
GROW IN THE POWER OF SILENCE • L1
Instructor: Kira
Main Focus: A Warm Up
Feels Like: Running Towards Your Goal
Mood: Spiritual and Deep
Level: 1 -
CONNECT IN THE POWER OF SILENCE • INTRO
Instructor: Janelle
Main Focus: A Warm Up
Feels Like: A Pretty Painting
Mood: Spiritual and Deep
Level: Intro -
LET GO IN THE POWER OF SILENCE • L2
Instructor: Janelle
Main Focus: Warm Up
Feels Like: Brushing Off Spaghetti String Energy
Mood: Spiritual And Deep
Level: 2 -
REACH IN THE POWER OF SILENCE • L1
Instructor: Janelle
Main Focus: Warm Up
Feels Like: Hearing Our Own Individual Thoughts In Silence
Mood: Spiritual And Deep
Level: 1 -
BREATHE IN THE POWER OF SILENCE • L1
Instructor: Kira
Main Focus: Warm Up
Feels Like: A Gradual Climb
Mood: Spiritual And Deep
Level: 1 -
UNDER CONTROL • L1
Instructor: Rudy
Main Focus: Warm Up
Feels Like: You’re Warming Up In A Crockpot.
Mood: Sexy And Spicy
Level: 1 -
A SEXY BOP • L1
Instructor: Jazzi
Main Focus: Lower Body Warm Up
Feels Like: A Slow Sexy Burn.
Mood: Sexy And Spicy
Level: 1 -
WAKE UUUPPP • L1
Instructor: Kira
Main Focus: A Warm Up
Feels Like: Waking Up On The Wrong Side Of The Bed But Rolling To The Right.
Mood: Happy And Joyous
Level: 1 -
SWIM IN THE POWER OF SILENCE • L INTRO
Instructor: Rudy
Main Focus: A Warm Up
Feels Like: Swimming Towards Change
Mood: Spiritual and Deep
Level: Intro -
TAKE IT AWAY • L1
Instructor: Janelle
Main Focus: Warm Up
Feels Like: Pushing Out The Stale To Make Room For The Real
Mood: Sexy And Spicy
Level: 1
