Live stream preview
Instructor: Matt
Main Focus: A Lower Body Dance And Strength Workout
Feels Like: Sweaty And Buck
Mood: Lit And Crunk
Level: Intro
Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
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BEYOND US • L2
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Calling Upon Your Angels And Ancestors To Help Guide You
Mood: Happy And Joyous
Level: 2 -
GAMETIME • L2
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You’re In A PreGame Tail Gate Huddle
Mood: Lit And Crunk
Level: 2 -
SMART AND COOL AND LIT AND CRUNK • L2
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're Smart And Smart And Smart And Smart And Smart And Cool And Lit And Crunk.
Mood: Lit And Crunk
Level: 2
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