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GO HARD AF

GO HARD AF

Want To Push It? Then This Is For You.

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GO HARD AF
  • FUN • L2
    50:46
    FUN • L2

    FUN • L2

    Instructor: Janelle
    Main Focus: A Full Body Dance And Strength Workout
    Intention: Fun
    Mood: Lit And Crunk
    Level: 2
    Weights Needed: Baby Weights (2-5 lbs), Big Daddy Weights (10-20 lbs)

  • HURDLES • L2
    32:26
    HURDLES • L2

    HURDLES • L2

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: Jumping Hurdles
    Mood: Spiritual And Deep
    Level: 2

  • DOLPHIN OUTTA WATER • L2
    14:48
    DOLPHIN OUTTA WATER • L2

    DOLPHIN OUTTA WATER • L2

    Instructor: Janelle
    Main Focus: Upper Body
    Feels Like: Dolphins Flappin Out The Water
    Mood: Lit And Crunk
    Level: 2

  • GO HARD OR GO HOME • L INTRO
    32:48
    GO HARD OR GO HOME • L INTRO

    GO HARD OR GO HOME • L INTRO

    Instructor: Matt
    Main Focus: A Lower Body Dance And Strength Workout
    Feels Like: Sweaty And Buck
    Mood: Lit And Crunk
    Level: Intro

  • BEYOND US • L2
    29:45
    BEYOND US • L2

    BEYOND US • L2

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Calling Upon Your Angels And Ancestors To Help Guide You
    Mood: Happy And Joyous
    Level: 2

  • GAMETIME • L2
    21:35
    GAMETIME • L2

    GAMETIME • L2

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: You’re In A PreGame Tail Gate Huddle
    Mood: Lit And Crunk
    Level: 2

  • SMART AND COOL AND LIT AND CRUNK • L2
    29:20
    SMART AND COOL AND LIT AND CRUNK • L2

    SMART AND COOL AND LIT AND CRUNK • L2

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: You're Smart And Smart And Smart And Smart And Smart And Cool And Lit And Crunk.
    Mood: Lit And Crunk
    Level: 2

  • WEHO HUMP BALLS • L2
    16:22
    WEHO HUMP BALLS • L2

    WEHO HUMP BALLS • L2

    Instructor: Janelle
    Main Focus: A Lower Body / Cardio Workout
    Feels Like: You're Performing Jump Lunges At A WEHO Club While Trying To Catch Balls
    Mood: Sexy And Spicy
    Level: 2

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