Up Next in GO HARD AF

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  32:26

  HURDLES • L2

  HURDLES • L2

  Instructor: Rudy
  Main Focus: A Full Body Dance Workout
  Feels Like: Jumping Hurdles
  Mood: Spiritual And Deep
  Level: 2

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  14:48

  DOLPHIN OUTTA WATER • L2

  DOLPHIN OUTTA WATER • L2

  Instructor: Janelle
  Main Focus: Upper Body
  Feels Like: Dolphins Flappin Out The Water
  Mood: Lit And Crunk
  Level: 2

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  32:48

  GO HARD OR GO HOME • L INTRO

  GO HARD OR GO HOME • L INTRO

  Instructor: Matt
  Main Focus: A Lower Body Dance And Strength Workout
  Feels Like: Sweaty And Buck
  Mood: Lit And Crunk
  Level: Intro
  Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)