Up Next in HAPPY AND JOYOUS

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  30:35

  BALLERINA BURN • L1

  BALLERINA BURN • L1

  Instructor: Kira
  Main Focus: A Ballet Barre Workout
  Feels Like: Learning A New Language
  Mood: Happy And Joyous
  Level: 1

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  25:02

  UPPER BODY FLOW • L1

  UPPER BODY FLOW • L1

  Instructor: Brandon
  Main Focus: Yoga
  Feels Like: An Upper Body Flow
  Mood: Happy And Joyous
  Level: 1

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  38:36

  MOOD • L INTRO

  MOOD • L INTRO

  Instructor: Janelle
  Main Focus: A Full Body Dance And Strength Workout
  Intention: Mood
  Mood: Happy And Joyous
  Level: Intro
  Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)