Instructor: Janelle
Main Focus: Lower Body Bands Workout
Feels Like: A Leg & Booty Burn
Mood: Happy & Joyous
Level: All
Sh*t You'll Need: Bands
Burn Check: 128 Calories

Instructor: Janelle
Main Focus: Full Body Dance Workout
Feels Like: A Cup of Happy Juice
Mood: Happy & Joyous
Level: Intro
Sh*t You Need: Your Effervescent Self
Burn Check: 194 Calories

Instructor: Janelle
Main Focus: Cardio Dance Workout
Feels Like: Finding Your Ingredients
Mood: Happy & Joyous
Level: Intro
Sh*t You Need: Your Carefree Self
Burn Check: 278 Calories

Instructor: Matt
Main Focus: Full Body Dance Workout
Feels Like: Doing The Damn Thing
Mood: Happy & Joyous
Level: 2
Sh*t You Need: Your Sparkling Self

Instructor: Rudy
Main Focus: Full Body Dance Workout
Feels Like: Pushing Yourself Within Boundaries
Mood: Happy And Joyous
Level: All
Sh*t You Need: Your Exuberant Self

Instructor: Natalie
Main Focus: A Full Body Workout
Feels Like: A Personal Training Session
Mood: Happy And Joyous
Level: 2
Sh*t You Need: Your Smiling Self

Instructor: Janelle
Main Focus: Upper Body Workout
Feels Like: Developing Strength To Fly
Mood: Happy And Joyous
Level: Intro
Sh*t You Need: Your Radiant Self

Instructor: Matt
Main Focus: A Full Body Dance Workout
Feels Like: Revitalized And Refreshed
Mood: Happy And Joyous
Level: 1
Sh*t You Need: Your Sparkling Self

Instructor: Natalie
Main Focus: Upper Body And Core Workout
Feels Like: You’re Ready To Fight The World
Mood: Happy And Joyous
Level: Intro
Sh*t You'll Need: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: A Sun Rave
Mood: Happy And Joyous
Level: 1
Sh*t You Need: Your Smiling Self

Instructor: Janelle
Main Focus: A Full Body Interval And Dance Workout
Feels Like: A Solid Place To Start
Mood: Happy And Joyous
Level: 1
Sh*t You Need: Your Radiant Self

Instructors: Rudy, Janelle, Jazzi And Kira
Main Focus: A Full Body Dance Workout
Feels Like: Rudy Needs To Find His Love For Shaking Booty
Mood: All
Level: 1

Instructor: Janelle, Rudy and Jazzi
Class Name: Its Giving
Main Focus: A Full Body Dance Workout
Feels Like: It's Friends Giviiinnnggg
Mood: All
Level: 1

Instructor: Janelle
Main Focus: A Cardio Dance Workout
Feels Like: A Heart Warming Pump
Mood: Happy And Joyous
Level: 1

Instructor: Kira
Main Focus: A Ballet Workout
Feels Like: Learning A New Language
Mood: Happy And Joyous
Level: 1

Instructor: Brandon
Main Focus: Yoga
Feels Like: An Upper Body Flow
Mood: Happy And Joyous
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance And Strength Workout
Intention: Mood
Mood: Happy And Joyous
Level: Intro
Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

Naughty Greatest Hits: Happy And Joyous Vol.1

1. Warm Up • Wake Uuup (Kira)  
2. Cardio • No Pressure (Rudy), Light Up The Sky (Jazzi)
3. Upper Body • Power Burn (Janelle)
4. Lower Body • Start Here (Natalie), Neon Lights (Rudy)
Core • Cutie Core (Kira) 
5. Cool Down • Happy Feelings (Janelle) 
...

Instructor: Matt
Main Focus: A Full Body Dance Workout
Feels Like: Getting Ready For My Tarzan
Mood: Happy And Joyous
Level: 1

Instructor: Rudy
Main Focus: A Lower Body and Core Dance And Strength Workout
Intention: Believe
Mood: Happy And Joyous
Level: 1
Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

POSTPARTUM
Instructor: Brinn
Main Focus: A Full Body Dance Workout
Feels Like: Embracing And Loving My Body At Every Stage
Mood: Happy and Joyous
Level: Intro

Instructor: Natalie
Main Focus: A Full Body Dance Workout
Feels Like: A Good Place To Start
Mood: Happy And Joyous
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A Victory Lap
Mood: All
Level: 1

Instructor: Jazzi
Main Focus: Warm Up
Feels Like: A Warm Up That Is Secretly A Workout
Mood: Happy and Joyous
Level: 2