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HAPPY AND JOYOUS

HAPPY AND JOYOUS

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HAPPY AND JOYOUS
  • MOMMY AND ME • L INTRO

    Instructor: Janelle, Kira, and Jazzi
    Class name: Mommy and Me
    Mood: Happy and joyous
    Main focus: A dance cardio workout
    Feels like: Undeniable motherly booty shakin love with a side os stank & 80’s rock
    Level: intro

  • CUTIE CORE • L1

    Instructor: Kira
    Mood: happy and joyous
    Main focus: Core
    Feels like: Sunday Brunch Party with your funny friends where you laugh alot and your abs hurt

  • SUPERMAN THAT HO • L1

    Instructor: Rudy Garcia
    Mood: Happy and Joyous
    Main focus: Full Body Cardio
    Feels like: Like your a Superhero

  • JAZZURTHIGHS • L INTRO

    Instructor: Kira
    Difficulty: Intro
    Mood: Happy and Joyous
    Main focus: Jazz inspired full body
    Feels like: Jane Fonda realness

  • CALM HAPPY TREE • L2

    Instructor: Janelle
    Mood Happy and Joyous
    Class name: Calm Happy Tree
    Difficulty: Level 2
    Main focus: full body dance workout
    Feels like: Working out in a forest with mini trees and mini winnie the pooh’s

  • NOT SO BASIC • L1

    Instructor: Jazzi
    Mood: Happy and Joyous
    Class name: NOT SO BASIC
    Difficulty: Level 1
    Main focus: Full body dance workout
    Feels like: One step at a time. Don’t trip.

  • TOKYO • L INTRO

    Instructor: Janelle
    Difficulty: Intro
    Mood: Happy and Joyous
    Main Focuses: Full body workout
    Feels like: Your gonna need a sip of pepto bismol

  • FIRE UP DAT UPPER HALF • L2

    Fire Up dat Upper Half
    Difficulty: Level 2
    Mood: Happy and Joyous
    Main Focuses: Core, Upper Body, & Cutie dance moves
    Feels like: You’re a weird butterfly strong shoulder warrior

  • 80's CORE ARACHNOPHOBIA • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Happy and Joyous
    Main focus: Core
    Feels like: spiders are coming to bite you and take chunks out of your skin.

  • LAUNCH with Jazzi

    Difficulty: Level 2
    Mood: Happy and Joyous
    Main Focuses: Full Body Dance Cardio Workout
    Feels like: Launching into our Best Damn Self…..Okkuurreeee!!!!

  • SURRENDER with Jazzi

    Difficulty: Level 2
    Mood: Happy and Joyous
    Main Focuses: Full Body Dance Cardio Workout
    Feels like: A surrender to yo life partaaayyy

  • WILD RIDE • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Happy & Joyous
    Main Focuses: Full body dance cardio workout
    Feels Like: A few shots of redbull

  • ABS • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Happy and Joyous
    Main focus: Abs
    Feels like: A fun day at the fair but working out while you’re there

  • JINGLE JANGLE • L1

    Instructor: Janelle
    Difficulty: Level 1
    Mood: Happy and Joyous
    Main Focuses: Full body dance cardio workout
    Feels Like: You’re burning off all them calories from the cookies you stole from Santa