Live stream preview
Instructor: Kira
Main Focus: A Warm Up
Feels Like: Waking Up On The Wrong Side Of The Bed But Rolling To The Right.
Mood: Happy And Joyous
Level: 1
Up Next in HAPPY AND JOYOUS
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PREDICTABLE • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Moving With Joy And Purpose.
Mood: Happy And Joyous
Level: 1 -
THANKFUL FOR YOUR COOCOO • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Not Taking Yourself Too Seriously While Embracing The Holiday Season.
Mood: Happy And Joyous
Level: 1 -
SUNFLOWER ABS • L2
Instructor: Kira
Main Focus: Core
Feels Like: Giddy, Groundy, Sprouty
Mood: Happy And Joyous
Level: 2
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