Up Next in JANELLE

• 

  06:52

  JOURNAL PROMPT: IDENTIFYING YOUR STRE...

  JOURNAL PROMPT: IDENTIFYING YOUR STRE...

  Identifying Your Strength
  Grab A Pen, Paper And Your Vulnerable Heart.

• 

  09:59

  JOURNAL PROMPT: FACING THE PAIN

  JOURNAL PROMPT: FACING THE PAIN

  Facing The Pain
  Grab A Pen, Paper And Your Vulnerable Heart.

• 

  37:05

  CALM CHAOS • L1

  CALM CHAOS • L1

  Instructor: Janelle
  Class Name: Calm Chaos
  Main Focus: A Full Body Dance And Strength Workout
  Feels Like: Spiritual Check A B****
  Mood: Spiritual And Deep
  Level: 1
  Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)