Live stream preview
BANDS WORKOUT • L1
JANELLE
•
13m
Instructor: Janelle
Main Focus: A Lower Body Dance And Strength Workout With Bands
Feels Like: You're Targeting New Muscles
Mood: Sexy And Spicy
Level: 1
Weights Needed: Bands
Up Next in JANELLE
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WING IT • L INTRO
Instructor: Janelle
Main Focus: Upper Body Workout
Feels Like: Developing Strength To Fly
Mood: Happy And Joyous
Level: Intro -
WELCOME TO PAIN TO PURPOSE
Welcome To Your 2026 New Year Naughty Me Challenge Pain To Purpose. We Are So Happy To Have You Join Us On This Journey!
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JOURNAL PROMPT: TURNING PAIN TO PURPOSE
Turning Pain Into Purpose
Grab A Pen, Paper And Your Vulnerable Heart.
