Live stream preview
Instructor: Jazzi
Main Focus: A Full Body Stretch
Feels Like: A Tolerant Wake Up To Your Body
Mood: Bloody Bitch
Level: One
Up Next in JULY 2026 ADVANCED LEVEL
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FIGHT • L INTRO
Instructor: Matt
Intention: Fight
Main Focus: Full Body Strength And Dance Workout
Mood: Sexy and Spicy
Level: Intro
Quote: "To Get Anything Of Real Value, You Have To Fight For It." - Ronda Rousey
Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
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LIVE LONG • L2
Instructor: Janelle
Main Focus: Cardio
Feels Like: A Fight For Yourself
Mood: Lit and Crunk
Level: 2
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