JULY 2026 INTRO LEVEL

JULY 2026 INTRO LEVEL

This Intro Level Workout Calendar is filled with beginner-friendly classes that help you build strength, improve confidence, and create a routine you can stick with.

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JULY 2026 INTRO LEVEL
  • ME ON ME • L INTRO
    25:07
    ME ON ME • L INTRO

    ME ON ME • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Stretch
    Feels Like: Unapologetically Embracing Yourself
    Mood: Spiritual and Deep
    Level: Intro

  • START HERE • L INTRO
    26:56
    START HERE • L INTRO

    START HERE • L INTRO

    Instructor: Natalie
    Main Focus: A Full Body Dance Workout
    Feels Like: A Good Place To Start
    Mood: Happy And Joyous
    Level: Intro

  • New
    TO THE GYM
    27:33
    TO THE GYM

    TO THE GYM

    Class Name: To The Gym
    Instructor: Janelle
    Main Focus: Full Body Workout
    Feels Like: Training With Butter
    Ideal Location: Gym
    Level: 1-2
    Weights Needed: Mid Weights (5-10 lbs), Kettle Bells (5-10 lbs), Big Daddy Weights (10-20 lbs)

  • HOMBRE DE LA LLUVIA • L INTRO
    26:15
    HOMBRE DE LA LLUVIA • L INTRO

    HOMBRE DE LA LLUVIA • L INTRO

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: Making Love To Your Spiritual Self On A Thursday.
    Mood: Spiritual And Deep
    Level: Intro

  • MEDITATIVE MOVEMENT • ALL LEVELS
    22:09
    MEDITATIVE MOVEMENT • ALL LEVELS

    MEDITATIVE MOVEMENT • ALL LEVELS

    Instructor: Judson
    Main Focus: Free Movement
    Feels Like: Jumping To Release Your Stuff
    Mood: Spiritual And Deep
    Level: All

  • THE HOBBIT WALK • L INTRO
    24:04
    THE HOBBIT WALK • L INTRO

    THE HOBBIT WALK • L INTRO

    Instructor: Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: A Party With Your Five Closest Friends
    Mood: Happy And Joyous
    Level: Intro

  • GO GREEN • L INTRO
    21:11
    GO GREEN • L INTRO

    GO GREEN • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Log Jumping With Your Friends
    Mood: Lit And Crunk
    Level: Intro

  • I'M THAT B*TCH YOU'RE THAT B*TCH • L INTRO
    14:36
    I'M THAT B*TCH YOU'RE THAT B*TCH • L INTRO

    I'M THAT B*TCH YOU'RE THAT B*TCH • L INTRO

    Instructor: Rudy
    Main Focus: Stretch
    Feels Like: You're That B*tch But In The Most Subtle Way Ever.
    Mood: Sexy And Spicy
    Level: Intro

  • JAZZURTHIGHS • L INTRO
    13:38
    JAZZURTHIGHS • L INTRO

    JAZZURTHIGHS • L INTRO

    Instructor: Kira
    Main Focus: Jazz Inspired Full Body Dance Workout
    Feels Like: Jane Fonda Realness
    Mood: Happy And Joyous
    Level: Intro

  • RED MAMBA • L INTRO
    20:40
    RED MAMBA • L INTRO

    RED MAMBA • L INTRO

    Instructor: Jazzi
    Main Focus: A Full Body Dance Workout
    Feels Like: Miami After Hours At 3 AM
    Mood: Sexy And Spicy
    Level: Intro

  • SOLO SEXY TIME • L INTRO
    17:34
    SOLO SEXY TIME • L INTRO

    SOLO SEXY TIME • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Stretch
    Feels Like: Date Night With Yourself
    Mood: Sexy And Spicy
    Level: Intro

  • SOUP OF HAPPINESS • L INTRO
    32:41
    SOUP OF HAPPINESS • L INTRO

    SOUP OF HAPPINESS • L INTRO

    Instructor: Janelle
    Main Focus: Cardio Dance Workout
    Mood: Happy & Joyous
    Level: Intro
    Feels Like: Finding Your Ingredients
    Burn Check: 278 Calories

  • POP IT DROP IT • L INTRO
    22:25
    POP IT DROP IT • L INTRO

    POP IT DROP IT • L INTRO

    Instructor: Jazzi
    Main Focus: Groove Along Dance Class
    Mood: Sexy & Spicy
    Level: Intro
    Feels Like: Twerks, Hip Winds, And Body Rolls

  • STRETCH AND FLOW • L INTRO
    32:47
    STRETCH AND FLOW • L INTRO

    STRETCH AND FLOW • L INTRO

    Instructor: Brandon
    Main Focus: Yoga
    Feels Like: A Slower Pace
    Mood: Sexy And Spicy
    Level: Intro

  • BOOGIE DOWN • L INTRO
    31:47
    BOOGIE DOWN • L INTRO

    BOOGIE DOWN • L INTRO

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: My Arms And Legs Are Ready To Shine
    Mood: Sexy And Spicy
    Level: Intro

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