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Naughty Greatest Hits: Happy And Joyous Vol.1
1. Warm Up • Wake Uuup (Kira)
2. Cardio • No Pressure (Rudy), Light Up The Sky (Jazzi)
3. Upper Body • Power Burn (Janelle)
4. Lower Body • Start Here (Natalie), Neon Lights (Rudy)
Core • Cutie Core (Kira)
5. Cool Down • Happy Feelings (Janelle)
6. Final Thoughts • Predictable (Janelle)
Up Next in JULY Week 5
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MUSCLES AND JIGGLES • L2
Instructor: Janelle
Main Focus: Upper Body / Lower Back
Feels Like: Your Green Juice Brings All The Boys To The Yard
Mood: Sexy And Spicy
Level: 2 -
TAKE YA TIME • L1
Instructor: Rudy
Main Focus: A Full Body Stretch
Feels Like: A Replenishment
Mood: Spiritual And Deep
Level: 1 -
MEDITATION • ALL LEVELS
Instructor: Judson
Main Focus: A Mediation
Feels Like: Regaining Your Energy
Mood: Spiritual And Deep
Level: All
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