Up Next in LEVEL 1

• 

  23:24

  AUTHENTICALLY YOU • L1

  AUTHENTICALLY YOU • L1

  Instructor: Mia Starr
  Main Focus: A Full Body Workout Dance Workout
  Feels Like: Imma Make That Dollar
  Mood: Lit and Crunk
  Level: 1
  *Explicit Language Warning: This Queen Is A Royal Cusser

• 

  36:56

  BELIEVE • L1

  BELIEVE • L1

  Instructor: Rudy
  Main Focus: A Lower Body and Core Dance And Strength Workout
  Intention: Believe
  Mood: Happy And Joyous
  Level: 1
  Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

• 

  27:07

  TOUGH • L1

  TOUGH • L1

  Instructor: Natalie
  Main Focus: A Full Body Dance And Strength Workout
  Intention: Tough
  Mood: Lit and Crunk
  Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
  Level: 1