Instructor: Janelle
Difficulty: Level 1
Mood: Sexy and Spicy
Main Focuses: A Full Body Dance Cardio Workout
Feels like: A bad b*tch moment

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Jazzi
Mood: Happy and Joyous
Class name: NOT SO BASIC
Difficulty: Level 1
Main focus: Full body dance workout
Feels like: One step at a time. Don’t trip.

Instructor: Miss Jazzi
Difficulty: Level 1
Mood: Lit and Crunk
Main Focuses: Full body dance cardio workout
Feels Like: A fun and freaky workout

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Janelle
Mood: Lit and Crunk
Main Focuses: Core, Cardio, Legs, and Butt
Feels Like: Feisty, wild and a great freaking time

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Janelle
Difficulty: Level 1
Mood: Sexy and Spicy
Main Focus: Full Body Dance Workout
Feels like: A Groovy movey binge of love.

Stretch & Let Go with Jazzi
Difficulty: Level 1
Mood: Spiritual and Deep
Main Focuses: Full body stretch
Feels like: A good dose of pepto bismo that relieved your diarrhea & problems.

Stretch & Observe w/ Jazzi
Difficulty: Level 1
Mood: Spiritual and Deep
Main Focuses: Full body stretch
Feels like: A flow of good stretching that will help you join the gymnastics team

Instructor: Janelle
Difficulty: Level 1
Mood: Spiritual and Deep
Main Focuses: Full Body
Feels Like: A reset

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Difficulty: Level 1
Mood: Sexy and Spicy
Main Focuses: Full Body Dance Cardio Workout
Feels like: Launching into our Best Damn Self…..Okkuurreeee!!!

Difficulty: Level 1
Mood: Sexy and Spicy
Main Focuses: Full Body Dance Cardio Workout
Feels like: Releasing and letting go of the limits we put on ourselves while feeling STRONG AF.

Instructor: Rudy
Difficulty: Level 1
Mood: Sexy and Spicy
Main Focuses: Full Body Dance Cardio Workout
Feels like: A surrender to yo life partaaayyy

Instructor: Rudy
Difficulty: Level 1
Mood: Sexy and Spicy
Main Focuses: Full Body Dance Cardio Workout
Feels like: We are observing the sh*t out of our sh*t.

Instructor: Janelle
Difficulty: Level 1
Mood: Happy and Joyous
Main Focuses: Full body dance cardio workout
Feels Like: You’re burning off all them calories from the cookies you stole from Santa

Instructor: Janelle
Difficulty: Level 1
Mood: Sexy and Spicy
Main Focus: Full Body Dance Workout
Feels Like: A poetic, regal fantasy with smoke

Instructor: Janelle
Difficulty: Level 1
Mood: Sexy & Spicy
Main Focuses: Full body dance cardio workout
Feels Like: Getting in the zone to reminder yourself that you’re fire and desire

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976

Instructor: Janelle
Difficulty: Level 1
Mood: Sexy & Spicy
Main Focuses: Full body dance cardio workout
Feels Like: You need to wipe off your ass crust and get up and groove with us!

Instructor: Janelle
Difficulty: Level 1
Mood: Happy and Joyous
Main Focus: Core / Abs / Cardio
Feels Like: A fun day at the fair but working out while you’re there

Instructor: Janelle
Difficulty: Level 1
Mood: Spiritual and Deep
Main focus: full body workout
Feels like: A really healthy and necessary warm up and workout for the spirit and stamina

Instructor: Janelle and Rudy
Difficulty: Level 1
Mood: Sexy and Spicy
Main Focus: Butt and Legs
Feels like: Jim Carey with some fatty cakes

Instructor: Janelle
Difficulty: Level 1
Mood: Lit & Crunk
Main Focuses: Full body dance cardio workout
Feels Like: A level 1 that could've been a level 2

Instructor: Janelle
Difficulty: Level 1
Mood: Spiritual and Deep
Main Focuses: Full body dance cardio workout
Feels Like: Your brain, heart, thighs and life are on FIRE!

Instructor: Janelle
Difficulty: Level 1
Mood: Happy & Joyous
Main focus: upper body
Feels like: a GOOD TIME (pun intended)