LEVEL 1

LEVEL 1

Beginner Level Naughty Workouts

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LEVEL 1
  • COSMIC FIGHTER • L1

    Instructor: Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: You're Fighting In A Cosmic Arena In Space.
    Mood: Spiritual And Deep
    Level: 1

  • HELLO POWER • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Hush Hush And Work, Buff Buff Then Blossom.
    Mood: Lit And Crunk
    Level: 1

  • PREDICTABLE • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Moving With Joy And Purpose.
    Mood: Happy And Joyous
    Level: 1

  • SOLD OUT SHOW • L1

    Instructor: Jazzi
    Main Focus: Cardio And Core
    Feels Like: You're Performing For Your Stuffies And Your Kitties.
    Mood: Happy And Joyous
    Level: 1

  • A SEXY BOP • L1

    Instructor: Jazzi
    Main Focus: Lower Body Warm Up
    Feels Like: A Slow Sexy Burn.
    Mood: Sexy And Spicy
    Level: 1

  • POP SOME A** AND PRAY • L1

    Instructor: Jazzi
    Main Focus: A Full Body Dance Workout
    Feels Like: An Influx Of Good Things.
    Mood: Sexy And Spicy
    Level: 1

  • I'M GOOD I'M GREAT • L1

    Instructor: Jazzi
    Main Focus: A Sexy Stretch
    Feels Like: Your Recentering And Restoring.
    Mood: Sexy And Spicy
    Level: 1

  • ANTHEM • L1

    Instructor: Rudy
    Class Name: Anthem
    Main Focus: A Full Body Dance Workout
    Feels Like: You Are Raising The Roof.
    Mood: Lit And Crunk
    Level: 1

  • COUCH POTATO KILLA • L1

    Instructors: Janelle, Jazzi, Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: A Naughty Halloween Experience.
    Mood: Lit And Crunk
    Level: 1

  • HORRENDOUS • L1

    Instructor: Janelle
    Main Focus: A Lower Body And Glute Workout
    Feels Like: The Bad For The Good.
    Mood: Happy And Joyous
    Level: 1

  • INNER BEAUTY • L1

    Instructor: Janelle
    Main Focus: A Full Body Workout
    Feels Like: Remembering Your Energy Is Special.
    Mood: Sexy And Spicy
    Level: 1

  • TSUMAMI • L1

    Instructor: Rudy
    Main Focus: A Cardio Dance Party
    Feels Like: Water Groovy Groove Along.
    Mood: Sexy And Spicy
    Level: 1

  • UNDER CONTROL • L1

    Instructor: Rudy
    Main Focus: Warm Up
    Feels Like: You’re Warming Up In A Crockpot.
    Mood: Sexy And Spicy
    Level: 1

  • BREATHE IN THE POWER OF SILENCE • L1

    Instructor: Kira
    Main Focus: Warm Up
    Feels Like: A Gradual Climb.
    Mood: Spiritual And Deep
    Level: 1

  • IS THIS REAL RIGHT NOW? • L1

    Instructor: Janelle
    Main Focus: A Lower Body / Cardio Workout
    Feels Like: You Don't Have To Question If It's Real.
    Mood: Lit And Crunk
    Level: 1

  • WAKE UUUPPP • L1

    Instructor: Kira
    Main Focus: A Warm Up
    Feels Like: Waking Up On The Wrong Side Of The Bed But Rolling To The Right.
    Mood: Happy And Joyous
    Level: 1

  • HERE AND NOW • L1

    Instructor: Rudy
    Main Focus: Upper Body
    Feels Like: You Can Carry All The Groceries In One Trip.
    Mood: Sexy And Spicy
    Level: 1

  • REACH IN THE POWER OF SILENCE • L1

    Instructor: Janelle
    Main Focus: Warm Up
    Feels Like: Hearing Our Own Individual Thoughts In Silence.
    Mood: Spiritual And Deep
    Level: 1

  • THANKFUL FOR YOUR COOCOO • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Not Taking Yourself Too Seriously While Embracing The Holiday Season.
    Mood: Happy And Joyous
    Level: 1

  • BBO (BURN BOOTY OFF) • L1

    Instructor: Rudy
    Main Focus: A Booty / Lower Body Workout
    Feels Like: Your Ass Is Gonna Fall Off But You Love It.
    Mood: Sexy And Spicy
    Level: 1

  • STILL AND CHILL... KINDA • L1

    Instructor: Kira
    Main Focus: A Full Body Workout
    Feels Like: Your Solar Plex Is On Fire.
    Mood: Gentle
    Level: 1

  • FOR REAL • L1

    Instructor: Jazzi
    Main Focus: A Full Body Dance Workout
    Feels Like: A Lit Cookout
    Mood: Lit And Crunk
    Level: 1

  • PRESENCE IN PEACE • L1

    Instructor: Janelle
    Main Focus: A Full Body Workout
    Feels Like: Being Extremely Focused With Your Soul Encapsulated By Your Body.
    Mood: Naughty Gentle
    Level: 1

  • A DANCE PARTY WITH RUDY • L1

    Instructor: Rudy
    Main Focus: Groove Along
    Feels Like: A Private Lesson With Rudy To Show Your Skills At The Club.
    Mood: Sexy And Spicy
    Level: 1