Difficulty: Level 1
Mood: Sexy and Spicy
Main Focuses: Full Body Dance Cardio Workout
Feels like: Launching into our Best Damn Self…..Okkuurreeee!!!

Difficulty: Level 1
Mood: Sexy and Spicy
Main Focuses: Full Body Dance Cardio Workout
Feels like: Releasing and letting go of the limits we put on ourselves while feeling STRONG AF.

Difficulty: Level 1
Mood: Sexy and Spicy
Main Focuses: Full Body Dance Cardio Workout
Feels like: A surrender to yo life partaaayyy

Difficulty: Level 1
Mood: Sexy and Spicy
Main Focuses: Full Body Dance Cardio Workout
Feels like: We are observing the sh*t out of our sh*t.

Difficulty: Level 1
Mood: Happy and Joyous
Main Focuses: Full body dance cardio workout
Feels Like: You’re burning off all them calories from the cookies you stole from Santa

Difficulty: Level 1
Mood: Sexy and Spicy
Main Focus: Full Body Dance Workout
Feels Like: A poetic, regal fantasy with smoke

*Captions / Subtitles Available*
Difficulty: Level 1
Mood: Sexy & Spicy
Main Focuses: Full body dance cardio workout
Feels Like: Getting in the zone to reminder yourself that you’re fire and desire

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976

Difficulty: Level 1
Mood: Sexy & Spicy
Main Focuses: Full body dance cardio workout
Feels Like: You need to wipe off your ass crust and get up and groove with us!

Focus: Core / Abs / Cardio
Feels Like: A fun day at the fair but working out while you’re there

Mood: Spiritual and Deep
Feels like: A really healthy and necessary warm up and workout for the spirit and stamina

Mood: Sexy and Spicy
Feels like: Jim Carey with some fatty cakes

Difficulty: Level 1
Mood: Lit & Crunk
Main Focuses: Full body dance cardio workout
Feels Like: A level 1 that could've been a level 2

Difficulty: Level 1
Mood: Spiritual and Deep
Main Focuses: Full body dance cardio workout
Feels Like: Your brain, heart, thighs and life are on FIRE!

Mood: Happy & Joyous
Feels like: a GOOD TIME (pun intended)