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I'M GOOD I'M GREAT • L1
Instructor: Jazzi
Main Focus: A Sexy Stretch
Feels Like: Your Recentering and Restoring
Mood: Sexy and Spicy
Level: 1 -
COUCH POTATO KILLA • L1
Instructors: Janelle, Jazzi, Kira
Main Focus: A Full Body Workout
Feels Like: A Naughty Halloween Experience.
Mood: Lit and Crunk
Level: One -
THANKFUL FOR YOUR COOCOO • L1
Instructor: Janelle
Main Focus: Fun!
Feels Like: Not Taking Yourself Too Seriously While Embracing The Holiday Season.
Mood: Happy and Joyous
Level: One -
STILL AND CHILL... KINDA • L1
Instructor: Kira
Main Focus: Abs
Feels Like: Your Solar Plex Is On Fire.
Mood: Gentle
Level: One -
FOR REAL • L1
Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: A Lit Cookout
Mood: Lit and Crunk
Level: 1 -
PRESENCE IN PEACE • L1
Instructor: Janelle
Main Focus: Balance, Squeezing and Holding
Feels Like: Being Extremely Focused With Your Soul Encapsulated By Your Body.
Mood: Naughty Gentle
Level: 1 -
A DANCE PARTY WITH RUDY • L1
Instructor: Rudy
Main Focus: Groove Along
Feels Like: A Private Lesson With Rudy To Show Your Skills At The Club.
Mood: Sexy and Spicy
Level: 1 -
COSMIC FIGHTER • L1
Instructor: Kira
Main Focus: Upper Ass Cheeks and Core
Feels Like: You're Fighting In A Cosmic Arena In Space.
Mood: Spiritual and Deep
Level: 1 -
GET IT GET IT • L1
Instructor: Rudy
Main Focus: A Full Body Workout
Feels Like: A Rhythmic Flow When You Know Where to Go.
Mood: Sexy and Spicy
Level: 1 -
WIMBLEDON • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're Winning a Tennis Match Against Serena Williams.
Mood: Lit and Crunk
Level: 1 -
DRIVE YA NASCAR • L1
Instructor: Janelle
Main Focus: Upper Body
Feels Like: An Intense NASCAR Drive Doing 80 Laps.
Mood: Lit and Crunk
Level: 1 -
SELF LOVE AND INNER SOUL • L1
Instructor: Jazzi
Main Focus: Full Body Stretch
Feels Like: Ooey Gooey for the Soul.
Mood: Spiritual and Deep
Level: 1 -
DALE RAPIDO • L1
Instructor: Rudy
Main Focus: Cardio
Feels Like: Playing Maracas Over Our Grandparents Heads!
Mood: Sexy and Spicy
Level: 1 -
CUTIE CORE • L1
Instructor: Kira
Main Focus: Core
Feels Like: Sunday Brunch Party With Your Funny Friends and You Laugh a Lot.
Mood: Happy and Joyous
Level: 1 -
SUPERMAN THAT HO • L1
Instructor: Rudy
Main Focus: Full Body Cardio
Feels Like: You're a Superhero.
Mood: Happy and Joyous
Level: 1 -
NOT SO BASIC • L1
Instructor: Jazzi
Main Focus: Full Body
Feels like: One Step at a Time. Don’t Trip.
Mood: Happy and Joyous
Level: 1 -
SLIGHT WORK • L1
Instructor: Miss Jazzi
Main Focuses: Full Body
Feels Like: A Fun and Freaky Workout.
Mood: Lit and Crunk
Level: 1To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231 -
MISSY • L1
Instructor: Janelle
Main Focuses: Core, Cardio, Legs, and Butt
Feels Like: Feisty, Wild, and Great Freaking Time.
Mood: Lit and Crunk
Level: 1To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231 -
LOVE ON ME • L1
Instructor: Janelle
Main Focus: Full Body
Feels like: A Groovy Movey Binge of Love.
Mood: Sexy and Spicy
Level: 1 -
STRETCH AND LET GO with Jazzi • L1
Instructor: Jazzi
Main Focuses: Full Body Stretch
Feels like: A Good Dose of Pepto Bismol That Relieved Your Diarrhea & Problems.
Mood: Spiritual and Deep
Level: 1 -
STRETCH AND OBSERVE with Jazzi • L1
Instructor: Jazzi
Main Focuses: Full Body Stretch
Feels Like: It Will Help You Join the Gymnastics Team.
Mood: Spiritual and Deep
Level: 1 -
LAUNCH with Rudy • L1
Instructor: Rudy
Main Focuses: Full Body Dance Cardio Workout
Feels Like: Launching Into Our Best Damn Self…..Okkuurreeee!!!
Mood: Sexy and Spicy
Level: 1