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Instructora: Belu
Intención: Entrenamiento De Cuerpo Completo Bailado
Se Siente Como: Un Logro
El Humor: Sexy Y Picante
Nivel: 1
Se Necesita: Tu Ser Tentador
Up Next in LEVEL 1
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THE FINE LINE • ALL LEVELS
Instructor: Rudy
Main Focus: Full Body Dance Workout
Feels Like: Pushing Yourself Within Boundaries
Mood: Happy And Joyous
Level: All
Sh*t You Need: Your Exuberant Self -
BANDS WORKOUT • L1
Instructor: Janelle
Main Focus: A Lower Body Bands Workout
Feels Like: You're Targeting New Muscles
Mood: Sexy And Spicy
Level: 1
Sh*t You'll Need: Bands -
FACE DOWN ASS UP • L1
Instructor: Natalie
Main Focus: A Back And Booty Dance And Strength Workout
Feels Like: High Reps, Low Weight, Slow Burn
Mood: Sexy And Spicy
Level: 1
Sh*t You'll Need: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
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