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IGAF • L1

LEVEL 1 • 36m
4K badge

Instructor: Janelle
Intention: IGAF
Main Focus: Full Body Dance Work Out
Mood: Lit & Crunk
Level: 1
Series: Strength
Feels Like: Self Care
Burn Check: 272 Calories

Up Next in LEVEL 1

  • TO THE GYM
    27:33
    TO THE GYM

    TO THE GYM

    Class Name: To The Gym
    Instructor: Janelle
    Main Focus: Full Body Workout
    Feels Like: Training With Butter
    Ideal Location: Gym
    Level: 1-2
    Weights Needed: Mid Weights (5-10 lbs), Kettle Bells (5-10 lbs), Big Daddy Weights (10-20 lbs)

  • ENERGY DUALITY • L INTRO & L1
    35:44
    ENERGY DUALITY • L INTRO & L1

    ENERGY DUALITY • L INTRO & L1

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Mood: Spiritual & Deep
    Level: Intro & 1
    Feels Like: Balancing The Feminine And The Masculine
    Burn Check: 272 Calories

  • ERES HERMOSA • N1
    28:30
    ERES HERMOSA • N1

    ERES HERMOSA • N1

    Instructora: Belu
    Intencion: Entrenamiento de cuerpo completo bailado
    El humor: Sexy picante
    Nivel: 1
    Se siente como: Un logro

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