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TO THE GYM
LEVEL 1
•
27m
Class Name: To The Gym
Instructor: Janelle
Main Focus: Full Body Workout
Feels Like: Training With Butter
Ideal Location: Gym
Level: 1-2
Weights Needed: Mid Weights (5-10 lbs), Kettle Bells (5-10 lbs), Big Daddy Weights (10-20 lbs)
Up Next in LEVEL 1
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ENERGY DUALITY • L INTRO & L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Mood: Spiritual & Deep
Level: Intro & 1
Feels Like: Balancing The Feminine And The Masculine
Burn Check: 272 Calories -
ERES HERMOSA • N1
Instructora: Belu
Intencion: Entrenamiento de cuerpo completo bailado
El humor: Sexy picante
Nivel: 1
Se siente como: Un logro -
THE FINE LINE • ALL LEVELS
Instructor: Rudy
Main Focus: Full Body Dance Workout
Mood: Happy And Joyous
Level: All
Feels Like: Pushing Yourself Within Boundaries