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CARDIO • L1
LEVEL 1 • 10m
Instructor: Janelle
Difficulty: Level 1
Mood: Spiritual and Deep
Main focus: full body workout
Feels like: A really healthy and necessary warm up and workout for the spirit and stamina
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GET IT RIGHT • L1
Instructor: Janelle
Difficulty: Level 1
Mood: Lit & Crunk
Main Focuses: Full body dance cardio workout
Feels Like: A level 1 that could've been a level 2 -
I DESERVE LOVE • L1
Instructor: Janelle
Difficulty: Level 1
Mood: Spiritual and Deep
Main Focuses: Full body dance cardio workout
Feels Like: Your brain, heart, thighs and life are on FIRE!
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