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EMO • L1
LEVEL 1 • 17m
Instructor: Janelle
Main Focus: Full Body
Feels Like: A Reset
Mood: Spiritual and Deep
Level: 1
To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231
Up Next in LEVEL 1
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LAUNCH with Rudy • L1
Instructor: Rudy
Main Focuses: Full Body Dance Cardio Workout
Feels Like: Launching Into Our Best Damn Self…..Okkuurreeee!!!
Mood: Sexy and Spicy
Level: 1 -
LET GO with Rudy • L1
Instructor: Rudy
Main Focuses: Full Body Dance Cardio Workout
Feels Like: Releasing and letting go of the limits we put on ourselves while feeling STRONG AF.
Mood: Sexy and Spicy
Level: 1 -
SURRENDER with Rudy • L1
Instructor: Rudy
Main Focuses: Full Body Dance Cardio Workout
Feels Like: A Surrender to Yo Life Partaaayyy
Mood: Sexy and Spicy
Level: 1
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