Live stream preview
EMO • L1
LEVEL 1 • 17m
Instructor: Janelle
Difficulty: Level 1
Mood: Spiritual and Deep
Main Focuses: Full Body
Feels Like: A reset
To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231
Up Next in LEVEL 1
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LAUNCH with Rudy
Difficulty: Level 1
Mood: Sexy and Spicy
Main Focuses: Full Body Dance Cardio Workout
Feels like: Launching into our Best Damn Self…..Okkuurreeee!!! -
LET GO with Rudy
Difficulty: Level 1
Mood: Sexy and Spicy
Main Focuses: Full Body Dance Cardio Workout
Feels like: Releasing and letting go of the limits we put on ourselves while feeling STRONG AF. -
SURRENDER with Rudy
Instructor: Rudy
Difficulty: Level 1
Mood: Sexy and Spicy
Main Focuses: Full Body Dance Cardio Workout
Feels like: A surrender to yo life partaaayyy