MISSY • L1
LEVEL 1 • 18m
Instructor: Janelle
Mood: Lit and Crunk
Main Focuses: Core, Cardio, Legs, and Butt
Feels Like: Feisty, wild and a great freaking time
To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231
Up Next in LEVEL 1
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LOVE ON ME • L1
Instructor: Janelle
Difficulty: Level 1
Mood: Sexy and Spicy
Main Focus: Full Body Dance Workout
Feels like: A Groovy movey binge of love. -
STRETCH AND LET GO with JAZZI • L1
Stretch & Let Go with Jazzi
Difficulty: Level 1
Mood: Spiritual and Deep
Main Focuses: Full body stretch
Feels like: A good dose of pepto bismo that relieved your diarrhea & problems. -
STRETCH AND OBSERVE with JAZZI • L1
Stretch & Observe w/ Jazzi
Difficulty: Level 1
Mood: Spiritual and Deep
Main Focuses: Full body stretch
Feels like: A flow of good stretching that will help you join the gymnastics team
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