Up Next in LEVEL 1

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  33:54

  BOOTY BALANCE • L1

  BOOTY BALANCE • L1

  Instructor: Brandon
  Main Focus: Yoga
  Feels Like: A Booty Vinyasa Flow
  Mood: Spiritual And Deep
  Level: 1

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  27:07

  TOUGH • L1

  TOUGH • L1

  Instructor: Natalie
  Main Focus: A Full Body Dance And Strength Workout
  Intention: Tough
  Mood: Lit and Crunk
  Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
  Level: 1

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  45:48

  TRANSFORM • L1

  TRANSFORM • L1

  Instructor: Janelle
  Main Focus: A Full Body Dance And Strength Workout
  Intention: Transform
  Mood: Spiritual And Deep
  Level: 1
  Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)