Instructor: Rudy
Intention: Sizzle
Main Focus: Full Body Strength And Dance Workout
Feels Like: Frying An Egg On The Sidewalk
Mood: Sexy & Spicy
Level: 2
Sh*t You'll Need: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
Burn Check: 321 Calories
Up Next in LEVEL 2
-
PUT YOUR MONEY WHERE YOUR MOUTH IS • L2
Instructor: Matt
Main Focus: Full Body Dance Workout
Feels Like: Doing The Damn Thing
Mood: Happy & Joyous
Level: 2
Sh*t You Need: Your Sparkling Self -
THE FINE LINE • ALL LEVELS
Instructor: Rudy
Main Focus: Full Body Dance Workout
Feels Like: Pushing Yourself Within Boundaries
Mood: Happy And Joyous
Level: All
Sh*t You Need: Your Exuberant Self -
FEMININE FLOW • L2
Instructor: Janelle
Main Focus: A Low Impact Full Body Workout
Feels Like: Sensual And Catering
Level: 2
Mood: Bloody Bitch
Sh*t You Need: Your Sultry Self
Burn Check: 138 Calories
13 Comments