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EVERY STAGE • L INTRO
LEVEL INTRO
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25m
Instructor: Brinn
Main Focus: A Full Body Dance Workout
Feels Like: Embracing And Loving My Body At Every Stage
Mood: Happy and Joyous
Level: Intro
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GREATNESS (PROGRESSION) • ALL LEVELS
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A Playful Expectation
Mood: Lit And Crunk
Level: All Levels -
START HERE • L INTRO
Instructor: Natalie
Main Focus: A Full Body Dance Workout
Feels Like: A Good Place To Start
Mood: Happy And Joyous
Level: Intro -
ROOTED AF • L INTRO
Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: A Continuous Rhythm
Mood: Bloody Bitch Interval
Level: Intro