Instructor: Janelle
Intention: Balance
Main Focus: Full Body Dance And Strength Workout
Feels Like: One Layer At A Time
Mood: Sexy & Spicy
Level: Intro
Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
Burn Check: 216 Calories

Instructor: Janelle
Main Focus: Lower Body Bands Workout
Feels Like: A Leg & Booty Burn
Mood: Happy & Joyous
Level: All
Sh*t You'll Need: Bands
Burn Check: 128 Calories

Instructor: Janelle
Main Focus: An Upper Body Bands Workout
Feels Like: A Broad Back Baddie
Mood: Spiritual & Deep
Level: All
Sh*t You'll Need: Bands

Instructor: Janelle
Main Focus: Full Body Dance Workout
Feels Like: A Cup of Happy Juice
Mood: Happy & Joyous
Level: Intro
Sh*t You Need: Your Effervescent Self
Burn Check: 194 Calories

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Standing Up For Yourself
Mood: Lit & Crunk
Level: Intro
Sh*t You Need: Your Untamed Self
Burn Check: 193 Calories

Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: Still - Active - Push
Mood: Spiritual & Deep
Level: Intro
Sh*t you Need: Your Attuned Self
Burn Check: 293 Calories

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Balancing The Feminine And The Masculine
Mood: Spiritual & Deep
Level: Intro & 1
Sh*it You Need: Your Devotional Self
Burn Check: 272 Calories

Instructor: Janelle
Main Focus: Cardio Dance Workout
Feels Like: Finding Your Ingredients
Mood: Happy & Joyous
Level: Intro
Sh*t You Need: Your Carefree Self
Burn Check: 278 Calories

Instructor: Rudy
Main Focus: Full Body Dance Workout
Feels Like: Pushing Yourself Within Boundaries
Mood: Happy And Joyous
Level: All
Sh*t You Need: Your Exuberant Self

Instructor: Jazzi
Main Focus: Groove Along Dance Class
Feels Like: Twerks, Hip Winds, And Body Rolls
Mood: Sexy & Spicy
Level: Intro
Sh*t You Need: Your Bootylicious Self

Instructor: Matt
Intention: Fight
Main Focus: Full Body Strength And Dance Workout
Mood: Sexy and Spicy
Level: Intro
Sh*t You'll Need: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
Burn Check: 294 Calories

Instructor: Kira
Main Focus: Cardio Dance
Feels Like: Groovin' In The Rainforest
Mood: Sexy And Spicy
Level: Intro
Sh*t You Need: Your Nasty Self

Instructor: Kira
Main Focus: A Cardio Dance Workout
Feels Like: A MF Vibe
Mood: Lit And Crunk
Level: Intro / L1

Instructor: Brandon
Main Focus: Yoga Movement
Feels Like: Doing Yoga With The Naughty Girl Production Team
Mood: Spiritual And Deep
Level: Intro
Sh*t You Need: Your Divine Self

Instructor: Janelle
Main Focus: Upper Body Workout
Feels Like: Developing Strength To Fly
Mood: Happy And Joyous
Level: Intro
Sh*t You Need: Your Radiant Self

Instructor: Matt
Main Focus: A Lower Body Dance And Strength Workout
Feels Like: Sweaty And Buck
Mood: Lit And Crunk
Level: Intro
Sh*t You'll Need: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

Instructor: Brandon
Class Name: Softness & Grace
Main Focus: Yoga
Feels Like: You Are Extending Grace To Yourself
Mood: Spiritual And Deep
Level: Intro
Sh*t You Need: A Mat

Instructor: Natalie
Main Focus: Upper Body And Core Workout
Feels Like: You’re Ready To Fight The World
Mood: Happy And Joyous
Level: Intro
Sh*t You'll Need: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

Instructor: Brandon
Class Name: Softness & Grace
Main Focus: Yoga
Feels Like: Meditation And Movement
Mood: Spiritual And Deep
Level: Intro
Sh*t You Need: A Mat

Instructor: Jazzi
Main Focus: A Low Impact Mat Workout
Feels Like: Pretty And Patient
Mood: Lit And Crunk
Level: Intro
Sh*t You Need: A Mat

Instructor: Kira
Main Focus: A Core And Cardio Dance Workout
Feels Like: Boob Sweat
Mood: Sexy And Spicy
Level: Intro
Sh*t You Need: Your Sultry Self

Instructor: Rudy
Main Focus: A Full Body Dance And Strength Workout
Feels Like: You’re A Killer Quad Survivor
Mood: Lit And Crunk
Level: Intro
Sh*t You'll Need: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

Instructor: Brandon
Main Focus: Yoga
Feels Like: 36 Inches Grew From Your Scalp
Mood: Sexy And Spicy
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance And Strength Workout
Intention: Connected
Mood: Spiritual And Deep
Level: Intro
Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)