Main Focus: A Core Workout
Feels Like: A Range Of Core Emotions
Mood: Happy and Joyous
Level: Intro

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: Listening To The Climb By Miley Cyrus
Mood: Lit and Crunk
Level: All Levels

Instructor: Rudy
Main Focus: A Cardio Workout
Feels Like: Alleviating Bad Pressure
Mood: Happy and Joyous
Level: Intro

Instructor: Brinn
Main Focus: A Full Body Stretch Class
Feels Like: Melting Into Your Pregnant Body
Mood: Spiritual and Deep
Level: Intro

Instructor: Brinn
Main Focus: A Pregnancy Stretch Class
Feels Like: An Enjoyable And Relaxing Exploration With Your Pregnant BODY
Mood: Spiritual and Deep
Level: Intro

Instructor: Brinn
Main Focus: A Full Body Dance Work Out
Feels Like: Tapping Into Your Vibey Sensual Goddess
Mood: Sexy and Spicy
Level: Intro

Instructor: Brinn
Main Focus: A Full Body Dance Workout
Feels Like: A Pregnancy Swirl and Twirl
Mood: Happy and Joyous
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Stretch
Feels Like: Unapologetically Embracing Yourself
Mood: Spiritual and Deep
Level: Intro

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: A Party With Your Five Closest Friends
Mood: Happy And Joyous
Level: Intro

Instructor: Kira
Main Focus: A Low Impact Full Body Workout
Feels Like: Low Energy, Good Vibrations
Mood: Bloody Bitch
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Claiming Your Strength
Mood: Happy And Joyous
Level: All Levels

LEVEL TIME CODES:

INTRO: 2:07- 14:32
LEVEL 1: 14:32- 27:07
LEVEL 2: 27:07- 39:45

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Fully Tapping In To Receive The Gift Of Joy
Mood: Lit And Crunk
Level: Intro

Instructor: Rudy
Main Focus: A Warm Up
Feels Like: Swimming Towards Change
Mood: Spiritual and Deep
Level: Intro

Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: Miami After Hours At 3 AM
Mood: Sexy And Spicy
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Log Jumping With Your Friends
Mood: Lit And Crunk
Level: Intro

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Who You Gonna Call When You Need Back Up
Mood: Lit And Crunk
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Running With Yourself And Your Squad Behind You
Mood: Spiritual and Deep
Level: Intro

Instructor: Rudy
Main Focus: A Full Body Workout
Feels Like: Waking Up In Awareness.
Mood: Naughty Gentle
Level: Intro

Instructor: Janelle
Main Focus: Core and Lower Body
Feels Like: A Gentle Approach To Doing Something When You Don't Want To Do It At All.
Mood: Bloody Bitch
Level: Intro

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You're Lunging In A Hammock.
Mood: Spiritual And Deep
Level: Intro

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: The Perfect Balance.
Mood: Lit And Crunk
Level: Intro

Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: Refocusing And Getting A Grip On Life
Mood: Gentle
Level: Intro

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You're About To Cheer For Your Boo Thang At A Sports Game.
Mood: Lit And Crunk
Level: Intro

Instructor: Rudy
Main Focus: Stretch
Feels Like: You're That B*tch But In The Most Subtle Way Ever.
Mood: Sexy And Spicy
Level: Intro