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FIGHT • L INTRO
LEVEL INTRO
•
25m
Instructor: Matt
Intention: Fight
Main Focus: Full Body Strength And Dance Workout
Mood: Sexy and Spicy
Level: Intro
Quote: "To Get Anything Of Real Value, You Have To Fight For It." - Ronda Rousey
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Main Focus: Cardio Dance
Feels Like: Groovin' In The Rainforest
Mood: Sexy And Spicy
Level: Intro -
SUPA TURNT • L INTRO / L1
Instructor: Kira
Main Focus: A Cardio Dance Workout
Feels Like: A MF Vibe
Mood: Lit And Crunk
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INTRO TO YOGA (FT. THE NAUGHTY BOYS) ...
Instructor: Brandon
Main Focus: Yoga Movement
Feels Like: Doing Yoga With The Naughty Girl Production Team
Mood: Spiritual And Deep
Level: Intro