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Instructor: Rudy
Main Focus: Full Body Dance Workout
Feels Like: Pushing Yourself Within Boundaries
Mood: Happy And Joyous
Level: All
Sh*t You Need: Your Exuberant Self
Up Next in LEVEL INTRO
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POP IT DROP IT • L INTRO
Instructor: Jazzi
Main Focus: Groove Along Dance Class
Feels Like: Twerks, Hip Winds, And Body Rolls
Mood: Sexy & Spicy
Level: Intro
Sh*t You Need: Your Bootylicious Self -
FIGHT • L INTRO
Instructor: Matt
Intention: Fight
Main Focus: Full Body Strength And Dance Workout
Mood: Sexy and Spicy
Level: Intro
Sh*t You'll Need: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
Burn Check: 294 Calories -
RAINFOREST RUMBLE • L INTRO
Instructor: Kira
Main Focus: Cardio Dance
Feels Like: Groovin' In The Rainforest
Mood: Sexy And Spicy
Level: Intro
Sh*t You Need: Your Nasty Self
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