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DYVE • L INTRO
LEVEL INTRO • 15m
Instructor: Janelle
Difficulty: Intro
Mood: Lit and Crunk
Main Focuses: Arms and Legs
Feels Like: You ain’t got time for these hoez
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JAELA • L INTRO
Instructor: Janelle
Difficulty: Intro
Mood: Lit and Crunk
Main Focus: Abs, Booty and Cardio
Feels Like: You’re flaunting dat naughty body -
TOKYO • L INTRO
Instructor: Janelle
Difficulty: Intro
Mood: Happy and Joyous
Main Focuses: Full body workout
Feels like: Your gonna need a sip of pepto bismol -
FLY HIGH SKY • L INTRO
Instructor: Janelle
Difficulty: Intro
Mood: Spiritual and Deep
Main focus: full body dance workout
Feels like: You're a strong airplane that’s ready for lift off.
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