Up Next in LIT AND CRUNK

• 

  21:14

  CRUNK BOYZ • L2

  CRUNK BOYZ • L2

  Instructor: Janelle
  Main Focuses: Full Body Dance Cardio Workout
  Feels Like: The Best Pregame Session for Your Body and Mind.
  Mood: Lit and Crunk
  Level: 2

  To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
  pass: ngf231

• 

  21:15

  GET IT RIGHT • L1

  GET IT RIGHT • L1

  Instructor: Janelle
  Main Focuses: Full body dance cardio workout
  Feels Like: A Level 1 That Could've Been a Level 2.
  Mood: Lit and Crunk
  Level: 1

• 

  10:23

  UPPER BODY • L2

  UPPER BODY • L2

  Instructor: Janelle
  Main Focus: Upper Body
  Feels Like: I’m Gonna Carry My Entire Family on My Back Because I Just Built Enough Strength to Survive a Storm (With Them on My Back)
  Mood: Lit and Crunk
  Level: 2