Instructors: Janelle, Jazzi, Kira
Main Focus: A Full Body Workout
Feels Like: A Naughty Halloween Experience.
Mood: Lit and Crunk
Level: One

Instructor: Rudy
Main Focus: Full Body Workout
Feels Like: You're About To Cheer For Your Boo Thang At A Sports Game.
Mood: Lit and Crunk
Level: Intro

Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: A Lit Cookout
Mood: Lit and Crunk
Level: 1

Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: You're Smart and Smart and Smart and Smart and Smart and Cool and Lit and Crunk.
Mood: Lit and Crunk
Level: 2

Instructor: Janelle
Main Focus: Upper Body
Feels Like: Dolphins Flappin Out The Water .
Mood: Lit and Crunk
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're Winning a Tennis Match Against Serena Williams.
Mood: Lit and Crunk
Level: 1

Instructor: Janelle
Main Focus: Upper Body
Feels Like: An Intense NASCAR Drive Doing 80 Laps.
Mood: Lit and Crunk
Level: 1

Instructor: Janelle
Main Focus: Booty Shakin
Feels Like: You're at the Club Shaking That Thang for a Dangalang.
Mood: Lit and Crunk
Level: 2

Instructor: Janelle
Main Focus: Full Body
Feels Like: A HOT Torture Session.
Mood: Lit and Crunk
Level: 2

Instructor: Miss Jazzi
Main Focuses: Full Body
Feels Like: A Fun and Freaky Workout.
Mood: Lit and Crunk
Level: 1

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Janelle
Main Focuses: Core, Cardio, Legs, and Butt
Feels Like: Feisty, Wild, and Great Freaking Time.
Mood: Lit and Crunk
Level: 1

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Janelle
Main Focuses: Full Body Dance Cardio Workout
Feels Like: Releasing and Letting Go the Limits We Put on Ourselves, While Feeling STRONG AF.
Mood: Lit and Crunk
Level: 2

Instructor: Janelle
Main Focuses: Full Body Dance Cardio Workout
Feels Like: We Are Observing the Sh*t Out of Our Sh*t.
Mood: Lit and Crunk
Level: 2

Instructor: Janelle
Main Focuses: Full Body Dance Cardio Workout
Feels Like: An Island Party.
Mood: Lit and Crunk
Level: 2

Instructor: Janelle
Main Focuses: Full Body Dance Cardio Workout
Feels Like: The Best Pregame Session for Your Body and Mind.
Mood: Lit and Crunk
Level: 2

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Janelle
Main Focuses: Full body dance cardio workout
Feels Like: A Level 1 That Could've Been a Level 2.
Mood: Lit and Crunk
Level: 1

Instructor: Janelle
Main Focus: Upper Body
Feels Like: I’m Gonna Carry My Entire Family on My Back Because I Just Built Enough Strength to Survive a Storm (With Them on My Back)
Mood: Lit and Crunk
Level: 2

Instructor: Janelle
Main Focus: Butt and Lower Body
Feels Like: My Ass Is Gonna Look Different Tomorrow and I’m Gonna Check It Out in the Mirror
Mood: Lit and Crunk
Level: 2

Instructor: Janelle
Main Focus: Abs, Booty and Cardio
Feels Like: You’re Flaunting Dat Naughty Body.
Mood: Lit and Crunk
Level: Intro

Instructor: Janelle
Main Focus: Full Body
Feels Like: You Ain’t Got Time for These Hoez.
Mood: Lit and Crunk
Level: Intro