Difficulty: Level 2
Mood: Lit and Crunk
Main Focuses: Full Body Dance Cardio Workout
Feels like: Launching into our Best Damn Self…..Okkuurreeee!!!!
Difficulty: Level 2
Mood: Lit and Crunk
Main Focuses: Full Body Dance Cardio Workout
Feels like: Releasing and letting go of the limits we put on ourselves while feeling STRONG AF.
Difficulty: Level 2
Mood: Lit and Crunk
Main Focuses: Full Body Dance Cardio Workout
Feels like: Releasing and letting go the limits we put on ourselves, while feeling STRONG AF.
Difficulty: Level 2
Mood: Lit and Crunk
Main Focuses: Back, Abs, and Arms
Feels like: A surrender to yo life partaaayyy
*EXPLICIT LYRICS Watch at your own risk*
Difficulty: Level 2
Mood: Lit and Crunk
Main Focuses: Abs, Arms, and Lower Booty
Feels like: We are observing the sh*t out of our sh*t.
Difficulty: Level 2
Mood: Lit and Crunk
Main Focuses: Full Body Dance Cardio Workout
Feels like: We are observing the sh*t out of our sh*t.
30 Minute Sunburn • L2
Difficulty: Level 2
Mood: Lit & Crunk
Main Focuses: Full body dance cardio workout
Feels Like: An island party
Difficulty: Level 2
Mood: Lit & Crunk
Main Focuses: Full body dance cardio workout
Feels Like: The best pregame session to get your body and mind ready for your homecoming dance
To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231
Difficulty: Level 1
Mood: Lit & Crunk
Main Focuses: Full body dance cardio workout
Feels Like: A level 1 that could've been a level 2
Mood: Lit and Crunk
Feels Like: I’m gonna carry my entire family on my back because I just built enough strength to survive a storm (with them on my back)
Mood: Lit & Crunk
Feels like: You need a F a B up, and that B being yo damn selffffff…. Yuhhhhhhhh
Difficulty: Intro
Mood: Lit and Crunk
Main Focuses: Abs, Booty and Cardio
Feels Like: You’re flaunting dat naughty body
Difficulty: Intro
Mood: Lit and Crunk
Main Focuses: Arms and Legs
Feels Like: You ain’t got time for these hoez
Difficulty: Level 1
Mood: Lit and Crunk
Main Focuses: Core, Cardio, Legs, and Butt
Feels Like: Feisty, wild and a great freaking time
