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Instructor: Janelle
Main Focus: A Full Body Dance And Strength Workout
Intention: Fun
Mood: Lit And Crunk
Level: 2
Weights Needed: Baby Weights (2-5 lbs), Big Daddy Weights (10-20 lbs)
Up Next in LIT AND CRUNK
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COUCH POTATO KILLA PT3 • L1
Instructor: Janelle
Class Name: COUCH POTATO KILLA PT3
Main Focus: A Full Body Dance Workout
Feels Like: The Final Boss
Mood: Lit And Crunk
Level: 1 -
LOCK IN • L2
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: It's Secretly A Level 5
Mood: Lit And Crunk
Level: 2 -
GREATEST HITS - LIT & CRUNK VOL. 1
Naughty Greatest Hits: Lit And Crunk Vol.1
1. Warm Up • Slip n’ Slide, Ten X Ten (Janelle)
2. Cardio • Champagne And Toast (Kira), Smart And Cool And Lit And Crunk (Janelle)
3. Lower Body • Choose You (Janelle), Booty Fun (Jazzi), Is This Real Right Now (Janelle), Sports Extravaganza (Rudy) ...
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