Naughty Greatest Hits: Lit And Crunk Vol.1
1. Warm Up • Slip n’ Slide, Ten X Ten (Janelle)
2. Cardio • Champagne And Toast (Kira), Smart And Cool And Lit And Crunk (Janelle)
3. Lower Body • Choose You (Janelle), Booty Fun (Jazzi), Is This Real Right Now (Janelle), Sports Extravaganza (Rudy)
4. Core • Anthem (Rudy)
5. Cool Down • Hello Power (Janelle)
6. Final Thoughts • Slip N” Slide (Janelle)
Up Next in LIT AND CRUNK
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FLY ME 2 PARIS • L1
Instructor: Daniella and Ava
Main Focus: Dance Choreography
Feels Like: Groovin With Your Homegirl
Mood: Lit And Crunk
Level: 1 -
AUTHENTICALLY YOU • L1
Instructor: Mia Starr
Main Focus: A Full Body Workout Dance Workout
Feels Like: Imma Make That Dollar
Mood: Lit and Crunk
Level: 1
*Explicit Language Warning: This Queen Is A Royal Cusser -
TOUGH • L1
Instructor: Natalie
Main Focus: A Full Body Dance And Strength Workout
Intention: Tough
Mood: Lit and Crunk
Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
Level: 1
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