Live stream preview
IGAF • L1
LIT AND CRUNK
•
36m
Instructor: Janelle
Intention: IGAF
Main Focus: Full Body Dance Work Out
Mood: Lit & Crunk
Level: 1
Series: Strength
Feels Like: Self Care
Burn Check: 272 Calories
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CAPABLE • L2
Instructor: Janelle
Intention: Capable
Main Focus: Full Body Dance And Strength Workout
Mood: Lit & Crunk
Level: 2
Feels Like: You Are Locked In But Aggressively Calm
Burn Check: 347 Calories -
DON'T TRY ME • L INTRO
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Mood: Lit & Crunk
Level: Intro
Feels Like: Standing Up For Yourself
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WHACK A MOLE • L2
Instructor: Kira
Main Focus: Full Body Dance Workout
Level: 2
Mood: Lit And Crunk
Feels Like: Playing Whack A Mole On The Highway