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DATS MF RIGHT!!!!! • L2

LIT AND CRUNK • 25m
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    Instructor: Janelle
    Intention: IGAF
    Main Focus: Full Body Dance Work Out
    Feels Like: Self Care
    Mood: Lit & Crunk
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    Sh*t You'll Need: Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
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  • CAPABLE • L2

    Instructor: Janelle
    Intention: Capable
    Main Focus: Full Body Dance And Strength Workout
    Feels Like: You Are Locked In But Aggressively Calm
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    Main Focus: A Full Body Dance Workout
    Feels Like: Standing Up For Yourself
    Mood: Lit & Crunk
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    Sh*t You Need: Your Untamed Self
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