Up Next in LIT AND CRUNK

• 

  30:38

  BLESS MY POCKETS - WEEK 1 • L INTRO

  BLESS MY POCKETS - WEEK 1 • L INTRO

  Instructor: Rudy
  Main Focus: A Full Body Dance And Strength Workout
  Feels Like: You’re A Killer Quad Survivor
  Mood: Lit And Crunk
  Level: Intro

• 

  27:05

  A NAUGHTY FITNESS CAROL • L1

  A NAUGHTY FITNESS CAROL • L1

  Instructors: Rudy, Janelle, Jazzi And Kira
  Main Focus: A Full Body Dance Workout
  Feels Like: Rudy Needs To Find His Love For Shaking Booty
  Mood: All
  Level: 1

• 

  50:46

  FUN • L2

  FUN • L2

  Instructor: Janelle
  Main Focus: A Full Body Dance And Strength Workout
  Intention: Fun
  Mood: Lit And Crunk
  Level: 2
  Weights Needed: Baby Weights (2-5 lbs), Big Daddy Weights (10-20 lbs)