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Watch this video and more on Naughty Girl Fitness™

Watch this video and more on Naughty Girl Fitness™

POP DAT ASS • L2

LIT AND CRUNK • 15m

Up Next in LIT AND CRUNK

  • TIGHT AND SH*T • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Lit and Crunk
    Main focus: Full body dance workout
    Feels like: A Hot torture session.

  • SLIGHT WORK • L1

    Instructor: Miss Jazzi
    Difficulty: Level 1
    Mood: Lit and Crunk
    Main Focuses: Full body dance cardio workout
    Feels Like: A fun and freaky workout

    To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
    pass: ngf231

  • MISSY • L1

    Instructor: Janelle
    Mood: Lit and Crunk
    Main Focuses: Core, Cardio, Legs, and Butt
    Feels Like: Feisty, wild and a great freaking time

    To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
    pass: ngf231

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