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LIT AND CRUNK

LIT AND CRUNK

Turn up the volume and get ready to party. These high-energy classes are built on explosive movement, bass-thumping beats, and full-out fun. Perfect when you want to sweat hard, let loose, and celebrate your strength with serious hype vibes.

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LIT AND CRUNK
  • 30 MIN SUN BURN • L2
    29:40
    30 MIN SUN BURN • L2

    30 MIN SUN BURN • L2

    Instructor: Janelle
    Main Focuses: A Full Body Dance Workout
    Feels Like: An Island Party.
    Mood: Lit And Crunk
    Level: 2

  • GET IT RIGHT • L1
    21:15
    GET IT RIGHT • L1

    GET IT RIGHT • L1

    Instructor: Janelle
    Main Focuses: A Full Body Dance Workout
    Feels Like: A Level 1 That Could've Been A Level 2.
    Mood: Lit And Crunk
    Level: 1

  • UPPER BODY • L2
    10:23
    UPPER BODY • L2

    UPPER BODY • L2

    Instructor: Janelle
    Main Focus: Upper Body
    Feels Like: I’m Gonna Carry My Entire Family On My Back Because I Just Built Enough Strength To Survive A Storm (With Them on My Back)
    Mood: Lit And Crunk
    Level: 2

  • ASS • L2
    11:12
    ASS • L2

    ASS • L2

    Instructor: Janelle
    Main Focus: Butt and Lower Body
    Feels Like: My Ass Is Gonna Look Different Tomorrow And I’m Gonna Check It Out In The Mirror
    Mood: Lit And Crunk
    Level: 2

  • JAELA • L INTRO
    13:09
    JAELA • L INTRO

    JAELA • L INTRO

    Instructor: Janelle
    Main Focus: Abs, Booty And Cardio
    Feels Like: You’re Flaunting Dat Naughty Body.
    Mood: Lit And Crunk
    Level: Intro

  • DYVE • L INTRO
    15:52
    DYVE • L INTRO

    DYVE • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: You Ain’t Got Time For These Hoez.
    Mood: Lit And Crunk
    Level: Intro

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