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Watch this video and more on Naughty Girl Fitness™

Watch this video and more on Naughty Girl Fitness™

INTRO TO YOGA (FT. THE NAUGHTY BOYS) • L INTRO

MARCH Week 1 • 10m

Up Next in MARCH Week 1

  • TRANSFORM • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance And Strength Workout
    Intention: Transform
    Mood: Spiritual And Deep
    Level: 1
    Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

  • FEEL AND FLOW • L1

    Instructor: Jazzi
    Main Focus: A Full Body Stretch
    Feels Like: A Tolerant Wake Up To Your Body
    Mood: Bloody Bitch
    Level: One

  • DO IT AND DONE - WEEK 1 • L INTRO

    Instructor: Natalie
    Main Focus: Upper Body And Core Workout
    Feels Like: You’re Ready To Fight The World
    Mood: Happy And Joyous
    Level: Intro

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