Instructor: Natalie
Main Focus: A Full Body Workout
Feels Like: A One On One Training Session
Mood: Happy And Joyous
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance And Strength Workout
Intention: Connected
Mood: Spiritual And Deep
Level: Intro
Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

Instructor: Brandon
Main Focus: Yoga
Feels Like: A Booty Vinyasa Flow
Mood: Spiritual And Deep
Level: 1

Instructor: Matt
Main Focus: A Lower Body Dance And Strength Workout
Feels Like: Sweaty And Buck
Mood: Lit And Crunk
Level: Intro

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: A Sexy Rejuvenation
Mood: Sexy And Spicy
Level: Intro