Up Next in MAY 2026 Calendar

• 

  32:48

  GO HARD OR GO HOME • L INTRO

  GO HARD OR GO HOME • L INTRO

  Instructor: Matt
  Main Focus: A Lower Body Dance And Strength Workout
  Feels Like: Sweaty And Buck
  Mood: Lit And Crunk
  Level: Intro

• 

  15:56

  SO RELAXED • L2

  SO RELAXED • L2

  Instructor: Kira
  Main Focus: Full Body Stretch
  Feels Like: Sooooo Relaxing
  Mood: Spiritual and Deep
  Level: 2

• 

  25:20

  FIGHT • L INTRO

  FIGHT • L INTRO

  Instructor: Matt
  Intention: Fight
  Main Focus: Full Body Strength And Dance Workout
  Mood: Sexy and Spicy
  Level: Intro
  Quote: "To Get Anything Of Real Value, You Have To Fight For It." - Ronda Rousey
  Burn Check: 294 Calories