Live stream preview
Instructor: Janelle, Kira, and Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: Undeniable Motherly Booty Shakin Love With A Side of 80’s Rock.
Mood: Happy And Joyous
Level: Intro
Up Next in MAY 2026 Calendar
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FACE DOWN ASS UP • L1
Instructor: Natalie
Main Focus: A Back And Booty Dance And Strength Workout
Feels Like: High Reps, Low Weight, Slow Burn
Mood: Sexy And Spicy
Level: 1 -
INTIMACY FOR AND WITH YOURSELF • L2
Instructor: Jazzi
Main Focus: A Full Body Stretch
Feels Like: A Hot Night Alone
Mood: Sexy And Spicy
Level: 2 -
DO IT AND DONE - WEEK 4 • L INTRO
Instructor: Natalie
Main Focus: Upper Body And Core Workout
Feels Like: You’re Ready To Fight The World
Mood: Happy And Joyous
Level: Intro
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