Live stream preview
Instructor: Rudy
Main Focus: An Upper Body And Core Strength Workout
Intention: Focus
Mood: Spiritual And Deep
Level: Intro
Weights Needed: Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
Up Next in MAY Week 3
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YOU'RE A STAR • L1
Instructor: Janelle
Main Focus: Sensual Stretch
Feels Like: Naughty After Dark
Mood: Sexy and Spicy
Level: One -
LIVE LONG • L2
Instructor: Janelle
Main Focus: Cardio
Feels Like: A Fight For Yourself
Mood: Lit and Crunk
Level: 2 -
A SEXY BOP • L1
Instructor: Jazzi
Main Focus: Lower Body Warm Up
Feels Like: A Slow Sexy Burn.
Mood: Sexy And Spicy
Level: 1
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