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Identifying Your Strength
Grab A Pen, Paper And Your Vulnerable Heart.
Up Next in NAUGHTY MINDFUL
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JOURNAL PROMPT: FACING THE PAIN
Facing The Pain
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SOUND BATH • ALL LEVELS
Instructor: Judson
Main Focus: To Recharge
Feels Like: Recharging
Mood: Spiritual And Deep
Level: All -
MEDITATIVE MOVEMENT • ALL LEVELS
Instructor: Judson
Main Focus: Free Movement
Feels Like: Jumping To Release Your Stuff
Mood: Spiritual And Deep
Level: All
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