Up Next in NAUGHTY STRENGTH

• 

  50:46

  FUN • L2

  FUN • L2

  Instructor: Janelle
  Main Focus: A Full Body Dance And Strength Workout
  Intention: Fun
  Mood: Lit And Crunk
  Level: 2
  Weights Needed: Baby Weights (2-5 lbs), Big Daddy Weights (10-20 lbs)

• 

  38:36

  MOOD • L INTRO

  MOOD • L INTRO

  Instructor: Janelle
  Main Focus: A Full Body Dance And Strength Workout
  Intention: Mood
  Mood: Happy And Joyous
  Level: Intro
  Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

• 

  36:56

  BELIEVE • L1

  BELIEVE • L1

  Instructor: Rudy
  Main Focus: A Lower Body and Core Dance And Strength Workout
  Intention: Believe
  Mood: Happy And Joyous
  Level: 1
  Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)