An Audio Experience That Feels Like It's Your Time To Shine
Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: You're Ready To Celebrate You And Shine
Energy: Mid Range
Ideal Location: Park, Living Room or Indoor Space
Level: 1
Up Next in NAUGHTY TO GO
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WALKING FOR THE FAM • L1
16+ EXPLICIT LANGUAGE
Class Name: Walking For The Fam
Instructor: Janelle
Main Focus: Cardio, Squats, Lunges
Feels Like: Showing Up For Yourself, Your Health, And Your Fam
Energy: Full Range
Ideal Location: Track, Park, Flat And Safe Outdoor Space
Level: 1 -
LIFETIME WITH YOUR BODY • L2
16+ EXPLICIT LANGUAGE
Class Name: Lifetime With Your Body
Instructor: Janelle
Main Focus: Cardio, High knees, Jumping Jacks, Shuffles, Lunges And Mountain Climbers
Feels Like: Your Soul Is Happy In Your Body.
Energy: Full Range
Ideal Location: Track, Park, Flat And Safe Outdoor Space
Level: 2
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