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WALKING FOR THE FAM • L1
16+ EXPLICIT LANGUAGE
Class name: Walking for the Fam
Instructor: Janelle
Main Focus: Cardio, Squats, Lunges
Feels Like: Showing Up For Yourself, Your Health, and Your Fam
Energy: Full Range
Ideal Location: Track, Park, Flat and Safe Outdoor Space
Level: 1 -
LIFETIME WITH YOUR BODY • L2
16+ EXPLICIT LANGUAGE
Class Name: Lifetime With Your Body
Instructor: Janelle
Main Focus: Cardio, High knees, Jumping Jacks, Shuffles, Lunges and Mountain Climbers
Feels Like: Your Soul is Happy in Your Body.
Energy: Full Range
Ideal Location: Track, Park, Flat and Safe Outdoor Space
Level: 2