TO THE GYM
NAUGHTY TO GO
•
27m
Class Name: To The Gym
Instructor: Janelle
Main Focus: Full Body Workout
Feels Like: Training With Butter
Ideal Location: Gym
Level: 1-2
Weights Needed: Mid Weights (5-10 lbs), Kettle Bells (5-10 lbs), Big Daddy Weights (10-20 lbs)
Up Next in NAUGHTY TO GO
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HOW BAD DO YOU WANT TO FEEL GOOD • L1
Instructor: Janelle
Main Focus: Full Body Dance Workout
Energy: Full Range
Ideal Location: Anywhere
Level: 1 -
CELEBRATE YOU • L1
An Audio Experience That Feels Like It's Your Time To Shine
Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: You're Ready To Celebrate You And Shine
Energy: Mid Range
Ideal Location: Park, Living Room or Indoor Space
Level: 1 -
WALKING FOR THE FAM • L1
16+ EXPLICIT LANGUAGE
Class Name: Walking For The Fam
Instructor: Janelle
Main Focus: Cardio, Squats, Lunges
Feels Like: Showing Up For Yourself, Your Health, And Your Fam
Energy: Full Range
Ideal Location: Track, Park, Flat And Safe Outdoor Space
Level: 1
