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  32:47

  STRETCH AND FLOW • L INTRO

  STRETCH AND FLOW • L INTRO

  Instructor: Brandon
  Main Focus: Yoga
  Feels Like: A Slower Pace
  Mood: Sexy And Spicy
  Level: Intro

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  39:55

  SEXY RELIEFY • L INTRO

  SEXY RELIEFY • L INTRO

  Instructor: Janelle
  Main Focus: A Full Body Dance Workout
  Feels Like: A Feminine Release
  Mood: Sexy and Spicy
  Level: Intro

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  36:56

  BELIEVE • L1

  BELIEVE • L1

  Instructor: Rudy
  Main Focus: A Lower Body and Core Dance And Strength Workout
  Intention: Believe
  Mood: Happy And Joyous
  Level: 1
  Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)