Naughty Greatest Hits: Sexy And Spicy Vol.1

Warm Up • I’m That B, You’re That B (Rudy)  
Cardio • No No No (Janelle), Grab The Crown (Rudy)  
Upper Body • Red Mamba (Jazzi)
Lower Body • Patient Princess (Janelle), B-You-Ty (Jazzi)
Core • Inner Beauty (Janelle) 
Cool Down • Sensual Stretch (Janel...

Naughty Greatest Hits: Lit And Crunk Vol.1

Warm Up • Slip n’ Slide, Ten X Ten (Janelle)  
Cardio • Champagne And Toast (Kira)
Smart And Cool And Lit And Crunk (Janelle)  
Lower Body • Choose you (Janelle)
Booty Fun (Jazzi)
Is This Real Right Now (Janelle)
Sports Extravaganza (Rudy) 
Core • Anthe...

Instructor: Mia Starr
Main Focus: A Full Body Workout Dance Workout
Feels Like: Imma Make That Dollar
Mood: Lit and Crunk
Level: 1
*Explicit Language Warning: This Queen Is A Royal Cusser

Instructor: Judson
Main Focus: To Recharge
Feels Like: Recharging
Mood: Spiritual And Deep
Level: All

Instructor: Judson
Main Focus: Free Movement
Feels Like: Jumping To Release Your Stuff
Mood: Spiritual And Deep
Level: All

Instructor: Judson
Main Focus: A Mediation
Feels Like: Regaining Your Energy
Mood: Spiritual And Deep
Level: All

Instructor: Daniella and Ava
Main Focus: Dance Choreography
Feels Like: Groovin With Your Homegirl
Mood: Lit And Crunk
Level: 1

Instructor: Brandon
Main Focus: Yoga
Feels Like: A Booty Vinyasa Flow
Mood: Spiritual And Deep
Level: 1

Instructor: Matt
Main Focus: A Full Body Workout Dance Workout
Feels Like: Getting Ready For My Tarzan
Mood: Happy And Joyous
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance And Strength Workout
Intention: Discipline
Mood: Lit and Crunk
Level: 2
Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

Instructor: Natalie
Main Focus: A Full Body Dance And Strength Workout
Intention: Tough
Mood: Lit and Crunk
Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
Level: 1

Instructor: Rudy
Main Focus: An Upper Body And Core Strength Workout
Intention: Focus
Mood: Spiritual And Deep
Level: Intro
Weights Needed: Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

Instructor: Janelle
Main Focus: A Full Body Dance And Strength Workout
Intention: Transform
Mood: Spiritual And Deep
Level: 1
Weights Needed: Baby Weights (1-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: The Last Day Of Your Period
Mood: Bloody Bitch
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Painting The Atmosphere
Mood: Spiritual And Deep
Level: 2

Instructor: Brinn
Main Focus: A Full Body Stretch Workout
Feels Like: A Postpartum Return To Yourself
Mood: Sexy and Spicy
Level: Intro

Instructor: Brinn
Main Focus: A Full Body Dance Workout
Feels Like: Embracing And Loving My Body At Every Stage
Mood: Happy and Joyous
Level: Intro

Instructor: Brinn
Main Focus: A Full Body Dance Workout
Feels Like: Baby Steps To Bold Strides
Mood: Sexy and Spicy
Level: 1

Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: A Road Through The Emotions
Mood: Naughty Gentle
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A Playful Expectation
Mood: Lit And Crunk
Level: All Levels

Instructor: Natalie
Main Focus: A Full Body Dance Workout
Feels Like: A Good Place To Start
Mood: Happy And Joyous
Level: Intro

Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: A Continuous Rhythm
Mood: Bloody Bitch Interval
Level: Intro

Instructor: Janelle
Main Focus: Sensual Stretch
Feels Like: Naughty After Dark
Mood: Sexy and Spicy
Level: One

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: A Sexy Rejuvenation
Mood: Sexy And Spicy
Level: Intro