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I am Janelle Ginestra. Welcome to Naughty Girl™ Fitness!

I'm beyond excited that you are embarking on your fitness journey with me. I have been working as a professional dancer for over thirteen years, and I'm at my best when my muscles are toned and strong. Because of my extensive experience both personally and professionally, I know how to target certain muscle groups to obtain a “fit”, sculpted, healthy body. Rooted in my love of dance and fitness, I developed the Naughty Fit™ Method.

The Naughty Fit™ Method is the first of its kind. Each Naughty Fit™ Workout is designed into 4 parts with Fitness Choreography to songs that I hand-pick to align with my Naughty Fit™ sequence. The first three songs give you a high-intensity, full-body workout, and the last song is your perfect, workout-ending, stress-relieving, cooldown. In less than 20 minutes, when done properly, you can expect to burn over 500 calories while having fun and developing rhythm.

My Naughty Fit™ Workout Series is designed to be challenging. You'll repeat and work on Naughty Fit™ Routines multiple times while having a great time. You'll become more comfortable with the choreography with each repeated workout. There's no need to get discouraged, I've got you! Stick with me, and I promise you'll increase in both physical strength and confidence and... it gets even better! With Naughty Fit™ you'll also learn to love your body and yourself, so you can show up as the person you know you're called to be.

This is so much more than a high-powered workout method, it's a whole-person, self-love, strength and training program. Joined by my other amazing Naughty Fit™ trained instructors, I welcome you to the Naughty Fit™ Method. Our goal is to make your workouts beneficial, fun, and sexy! Let’s do this!

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  • CRUNK BOYZ • L2

    Difficulty: Level 2
    Mood: Lit & Crunk
    Main Focuses: Full body dance cardio workout
    Feels Like: The best pregame session to get your body and mind ready for your homecoming dance

    To work out with the original music follow the link below: https://vimeo.com/showcase/10085976

  • JOJO W/ JOJO • L1

    Difficulty: Level 1
    Mood: Happy and Joyous
    Main Focuses: Full body workout
    Feels like: Working out with the MF artist

    Songs in Series:
    Baby It’s You - JoJo
    Worst I (Assume) - JoJo
    Leave (Get Out) - JoJo
    Spiral SZN - JoJo
    Fresh New Sheets - JoJo

  • TRICKY NICKY • L1

    *Captions / Subtitles Available*
    Difficulty: Level 1
    Mood: Sexy & Spicy
    Main Focuses: Full body dance cardio workout
    Feels Like: Getting in the zone to reminder yourself that you’re fire and desire

    To work out with the original music follow the link below: https://vimeo.com/showcase/10085976

  • NO CRUSTY ASS • L1

    Difficulty: Level 1
    Mood: Sexy & Spicy
    Main Focuses: Full body dance cardio workout
    Feels Like: You need to wipe off your ass crust and get up and groove with us!

  • OBSERVE with Janelle

    Full Body Workout

  • Don’t Be Mad (10 min lower body) • L2

    Difficulty: Level 2
    Mood: Sexy and Spicy
    Main Focuses: Lower body
    Feels Like: Your legs wanna scream and cry but you do know why

  • OBSERVE with Rudy

    Full Body Workout

  • JINGLE JANGLE • L1

    Difficulty: Level 1
    Mood: Happy and Joyous
    Main Focuses: Full body dance cardio workout
    Feels Like: You’re burning off all them calories from the cookies you stole from Santa

  • OBSERVE with All 3

    Abs, Arms & Lower Booty
    *EXPLICIT LYRICS Watch at your own risk*

  • SOUND BATH

    Difficulty: All levels
    Mood: Spiritual & Deep
    Main Focuses: breathe & release
    Feels like: Reconnecting with yourself with chill out captain Judson

  • OBSERVE Journal Session with Brazil

    Meditation / Journal Experience with @DirectorBrazil
    See more at YouTube.com/DirectorBrazil

  • YOGA / STRETCH FLOW

    Difficulty: All levels
    Mood: Spiritual & Deep
    Main Focuses: breathe & release
    Feels like: Reconnecting with yourself with chill out captain Judson

  • CHI GONG

    Difficulty: All levels
    Mood: Spiritual & Deep
    Main Focuses: breathe & release
    Feels like: Reconnecting with yourself with chill out captain Judson

  • S*XY STRETCH

    Sexy Stretch
    Difficulty: All levels
    Mood: Sexy and Spicy
    Main Focuses: Full body stretch
    Feels Like: A confident b*tch stretching with Rudy

  • F*CK FLOWERS • L1

    Difficulty: Level 1
    Mood: Sexy and Spicy
    Main Focus: Full Body Dance Workout
    Feels Like: A poetic, regal fantasy with smoke

  • 30 MIN SUN BURN • L2

    30 Minute Sunburn • L2
    Difficulty: Level 2
    Mood: Lit & Crunk
    Main Focuses: Full body dance cardio workout
    Feels Like: An island party

  • WILD RIDE • L2

    Difficulty: Level 2
    Mood: Happy & Joyous
    Main Focuses: Full body dance cardio workout
    Feels Like: A few shots of redbull

  • GET IT RIGHT • L1

    Difficulty: Level 1
    Mood: Lit & Crunk
    Main Focuses: Full body dance cardio workout
    Feels Like: A level 1 that could've been a level 2

  • SADDY BADDY • L2

    Difficulty: Level 2
    Mood: Sexy & Spicy
    Main Focuses: Full body dance cardio workout
    Feels Like: You preachin’ to a crowd of lame muthasuckas

  • I DESERVE LOVE • L1

    Difficulty: Level 1
    Mood: Spiritual and Deep
    Main Focuses: Full body dance cardio workout
    Feels Like: Your brain, heart, thighs and life are on FIRE!

  • UPPER BODY • L2

    Mood: Lit and Crunk
    Feels Like: I’m gonna carry my entire family on my back because I just built enough strength to survive a storm (with them on my back)

  • UPPER BODY • L1

    Mood: Happy & Joyous
    Feels like: a GOOD TIME (pun intended)

  • ASS • L1

    Mood: Sexy and Spicy
    Feels like: Jim Carey with some fatty cakes

  • ABS • L2

    Mood: Happy and Joyous
    Feels like: A fun day at the fair but working out while you’re there