Instructor: Janelle
Main Focus: A Lower Body Dance And Strength Workout With Bands
Feels Like: You're Targeting New Muscles
Mood: Sexy And Spicy
Level: 1
Weights Needed: Bands

Instructor: Kira
Main Focus: Cardio Dance
Feels Like: Groovin' In The Rainforest
Mood: Sexy And Spicy
Level: Intro

Instructor: Brandon
Main Focus: Yoga Movement
Feels Like: Doing Yoga With The Naughty Girl Production Team
Mood: Spiritual And Deep
Level: Intro

Instructor: Kira
Main Focus: A Cardio Dance Workout
Feels Like: A MF Vibe
Mood: Lit And Crunk
Level: Intro / L1

Instructor: Janelle
Main Focus: Upper Body Workout
Feels Like: Developing Strength To Fly
Mood: Happy And Joyous
Level: Intro

Instructor: Jazzi
Main Focus: A Full Body Stretch
Feels Like: A Hot Night Alone
Mood: Sexy And Spicy
Level: 2

Instructor: Rudy
Main Focus: A Warm Up
Feels Like: A Gentle Wake Up
Mood: Spiritual And Deep
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: An Accomplishment
Mood: Sexy And Spicy
Level: 1

Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: A Recap Of The Journey
Mood: Spiritual And Deep
Level: 1

Instructor: Matt
Main Focus: A Lower Body Dance And Strength Workout
Feels Like: Sweaty And Buck
Mood: Lit And Crunk
Level: Intro

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: A Sun Rave
Mood: Happy And Joyous
Level: 1

Instructor: Natalie
Main Focus: A Back And Booty Dance And Strength Workout
Feels Like: High Reps, Low Weight, Slow Burn
Mood: Sexy And Spicy
Level: 1

Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: Pretty And Patient
Mood: Lit And Crunk
Level: Intro

Instructor: Brandon
Main Focus: Yoga
Feels Like: 36 Inches Grew From Your Scalp
Mood: Sexy And Spicy
Level: Intro

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Releasing The Old
Mood: Sexy And Spicy
Level: 1

Instructor: Janelle
Class Name: Calm Chaos
Main Focus: A Full Body Dance And Strength Workout
Feels Like: Spiritual Check A B****
Mood: Spiritual And Deep
Level: 1

Instructor: Matt
Main Focus: A Full Body Dance Workout
Feels Like: Revitalized And Refreshed
Mood: Happy And Joyous
Level: 1

Instructor: Brandon
Class Name: Softness & Grace
Main Focus: Yoga
Feels Like: Meditation And Movement
Mood: Spiritual And Deep
Level: Intro

A Letter To Yourself
Grab A Pen, Paper And Your Vulnerable Heart.

Instructor: Janelle
Class Name: P2P- Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A Party On Purpose
Mood: Lit And Crunk
Level: 1

Instructor: Rudy
Main Focus: A Full Body Dance And Strength Workout
Feels Like: You’re A Killer Quad Survivor
Mood: Lit And Crunk
Level: Intro

Instructor: Natalie
Main Focus: Upper Body And Core Workout
Feels Like: You’re Ready To Fight The World
Mood: Happy And Joyous
Level: Intro

Instructor: Kira
Main Focus: A Core And Cardio Dance Workout
Feels Like: Boob Sweat
Mood: Sexy And Spicy
Level: Intro

Identifying Your Strength
Grab A Pen, Paper And Your Vulnerable Heart.