Instructor: Kira
Main Focus: Low Impact Full Body Workout
Feels Like: Working Out On Your Period.
Mood: Bloody B*TCH
Level: Bloody 2

Instructor: Janelle
Main Focus: Fun!
Feels Like: Not Taking Yourself Too Seriously While Embracing The Holiday Season.
Mood: Happy and Joyous
Level: One

Instructor: Rudy
Main Focus: Lower Body
Feels Like: Waking Up In Awareness.
Mood: Naughty Gentle
Level: Intro

Instructor: Kira
Main Focus: Legs and Cardio Argh
Feels Like: You're On A Quest To Find Treasure Then You Realize It's Yourself.
Mood: Sexy and Spicy
Level: Two

Instructors: Janelle, Jazzi, Kira
Main Focus: A Full Body Workout
Feels Like: A Naughty Halloween Experience.
Mood: Lit and Crunk
Level: One

Instructor: Janelle
Main Focus: Core and Lower Body
Feels Like: A Gentle Approach To Doing Something When You Don't Want To Do It At All.
Mood: Bloody Bitch
Level: Intro

Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: Refocusing And Getting A Grip On Life.
Mood: Gentle
Level: Intro

Instructor: Rudy
Main Focus: Full Body Workout
Feels Like: You're About To Cheer For Your Boo Thang At A Sports Game.
Mood: Lit and Crunk
Level: Intro

Instructor: Kira
Main Focus: Abs
Feels Like: Your Solar Plex Is On Fire.
Mood: Gentle
Level: One

Instructor: Janelle
Main Focus: Lower Body
Feels Like: You're Performing Jump Lunges At A WEHO Club While Trying To Catch Balls.
Mood: Sexy and Spicy
Level: 2

Instructor: Rudy
Main Focus: Stretching
Feels Like: You're That B*tch But In The Most Subtle Way Ever.
Mood: Sexy and Spicy
Level: Intro

Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: A Lit Cookout
Mood: Lit and Crunk
Level: 1

Instructor: Kira
Main Focus: Core
Feels Like: Giddy, Groundy, Sprouty.
Mood: Happy and Joyous
Level: 2

Instructor: Janelle
Main Focus: Balance, Squeezing and Holding
Feels Like: Being Extremely Focused With Your Soul Encapsulated By Your Body.
Mood: Naughty Gentle
Level: 1

Instructor: Rudy
Main Focus: Groove Along
Feels Like: A Private Lesson With Rudy To Show Your Skills At The Club.
Mood: Sexy and Spicy
Level: 1

Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: You're Smart and Smart and Smart and Smart and Smart and Cool and Lit and Crunk.
Mood: Lit and Crunk
Level: 2

Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: You're Filling Up Your Cup of Life.
Mood: Spiritual and Deep
Level: Intro

Instructor: Kira
Main Focus: Upper Ass Cheeks and Core
Feels Like: You're Fighting In A Cosmic Arena In Space.
Mood: Spiritual and Deep
Level: 1

Instructor: Janelle
Main Focus: Upper Body
Feels Like: Dolphins Flappin Out The Water .
Mood: Lit and Crunk
Level: 2

Instructor: Rudy
Main Focus: A Full Body Workout
Feels Like: A Rhythmic Flow When You Know Where to Go.
Mood: Sexy and Spicy
Level: 1

Instructor: Jazzi
Main Focus: A Booty Workout
Feels Like: A Slow Intentional Glute Burn.
Mood: Sexy and Spicy
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're Winning a Tennis Match Against Serena Williams.
Mood: Lit and Crunk
Level: 1

Instructor: Janelle
Main Focus: Full Body Workout
Feels Like: Saying No to Old Bad Habits and Saying Yes to Good New Ones.
Mood: Sexy and Spicy
Level: Intro

Instructor: Janelle
Main Focus: A full body dance workout
Feels Like: Calling Upon Your Angels and Ancestors to Help Guide You.
Mood: Happy and Joyous
Level: 2