-
FLOW WITH YOUR FLOW • L2
Instructor: Kira
Main Focus: Low Impact Full Body Workout
Feels Like: Working Out On Your Period.
Mood: Bloody B*TCH
Level: Bloody 2 -
THANKFUL FOR YOUR COOCOO • L1
Instructor: Janelle
Main Focus: Fun!
Feels Like: Not Taking Yourself Too Seriously While Embracing The Holiday Season.
Mood: Happy and Joyous
Level: One -
IN TUNE • L INTRO
Instructor: Rudy
Main Focus: Lower Body
Feels Like: Waking Up In Awareness.
Mood: Naughty Gentle
Level: Intro -
PIRATES AND MERMAIDS • L2
Instructor: Kira
Main Focus: Legs and Cardio Argh
Feels Like: You're On A Quest To Find Treasure Then You Realize It's Yourself.
Mood: Sexy and Spicy
Level: Two -
COUCH POTATO KILLA • L1
Instructors: Janelle, Jazzi, Kira
Main Focus: A Full Body Workout
Feels Like: A Naughty Halloween Experience.
Mood: Lit and Crunk
Level: One -
BLOODY MAGIC • L INTRO
Instructor: Janelle
Main Focus: Core and Lower Body
Feels Like: A Gentle Approach To Doing Something When You Don't Want To Do It At All.
Mood: Bloody Bitch
Level: Intro -
TARGET RUN • L INTRO
Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: Refocusing And Getting A Grip On Life.
Mood: Gentle
Level: Intro -
SPORTS EXTRAVAGANZA • L INTRO
Instructor: Rudy
Main Focus: Full Body Workout
Feels Like: You're About To Cheer For Your Boo Thang At A Sports Game.
Mood: Lit and Crunk
Level: Intro -
STILL AND CHILL... KINDA • L1
Instructor: Kira
Main Focus: Abs
Feels Like: Your Solar Plex Is On Fire.
Mood: Gentle
Level: One -
WEHO HUMP BALLS • L2
Instructor: Janelle
Main Focus: Lower Body
Feels Like: You're Performing Jump Lunges At A WEHO Club While Trying To Catch Balls.
Mood: Sexy and Spicy
Level: 2 -
I'M THAT B*TCH YOU'RE THAT B*TCH • L INTRO
Instructor: Rudy
Main Focus: Stretching
Feels Like: You're That B*tch But In The Most Subtle Way Ever.
Mood: Sexy and Spicy
Level: Intro -
FOR REAL • L1
Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: A Lit Cookout
Mood: Lit and Crunk
Level: 1 -
SUNFLOWER ABS • L2
Instructor: Kira
Main Focus: Core
Feels Like: Giddy, Groundy, Sprouty.
Mood: Happy and Joyous
Level: 2 -
PRESENCE IN PEACE • L1
Instructor: Janelle
Main Focus: Balance, Squeezing and Holding
Feels Like: Being Extremely Focused With Your Soul Encapsulated By Your Body.
Mood: Naughty Gentle
Level: 1 -
A DANCE PARTY WITH RUDY • L1
Instructor: Rudy
Main Focus: Groove Along
Feels Like: A Private Lesson With Rudy To Show Your Skills At The Club.
Mood: Sexy and Spicy
Level: 1 -
SMART AND COOL AND LIT AND CRUNK • L2
Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: You're Smart and Smart and Smart and Smart and Smart and Cool and Lit and Crunk.
Mood: Lit and Crunk
Level: 2 -
FILLING YOUR CUP • L INTRO
Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: You're Filling Up Your Cup of Life.
Mood: Spiritual and Deep
Level: Intro -
COSMIC FIGHTER • L1
Instructor: Kira
Main Focus: Upper Ass Cheeks and Core
Feels Like: You're Fighting In A Cosmic Arena In Space.
Mood: Spiritual and Deep
Level: 1 -
DOLPHIN OUTTA WATER • L2
Instructor: Janelle
Main Focus: Upper Body
Feels Like: Dolphins Flappin Out The Water .
Mood: Lit and Crunk
Level: 2 -
GET IT GET IT • L1
Instructor: Rudy
Main Focus: A Full Body Workout
Feels Like: A Rhythmic Flow When You Know Where to Go.
Mood: Sexy and Spicy
Level: 1 -
B-YOU-TY • L2
Instructor: Jazzi
Main Focus: A Booty Workout
Feels Like: A Slow Intentional Glute Burn.
Mood: Sexy and Spicy
Level: 2 -
WIMBLEDON • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're Winning a Tennis Match Against Serena Williams.
Mood: Lit and Crunk
Level: 1 -
NO NO NO • L INTRO
Instructor: Janelle
Main Focus: Full Body Workout
Feels Like: Saying No to Old Bad Habits and Saying Yes to Good New Ones.
Mood: Sexy and Spicy
Level: Intro -
BEYOND US • L2
Instructor: Janelle
Main Focus: A full body dance workout
Feels Like: Calling Upon Your Angels and Ancestors to Help Guide You.
Mood: Happy and Joyous
Level: 2