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NEW AND TRENDING

NEW AND TRENDING

I am Janelle Ginestra. Welcome to Naughty Girl™ Fitness!

I'm beyond excited that you are embarking on your fitness journey with me. I have been working as a professional dancer for over thirteen years, and I'm at my best when my muscles are toned and strong. Because of my extensive experience both personally and professionally, I know how to target certain muscle groups to obtain a “fit”, sculpted, healthy body. Rooted in my love of dance and fitness, I developed the Naughty Fit™ Method.

The Naughty Fit™ Method is the first of its kind. Each Naughty Fit™ Workout is designed into 4 parts with Fitness Choreography to songs that I hand-pick to align with my Naughty Fit™ sequence. The first three songs give you a high-intensity, full-body workout, and the last song is your perfect, workout-ending, stress-relieving, cooldown. In less than 20 minutes, when done properly, you can expect to burn over 500 calories while having fun and developing rhythm.

My Naughty Fit™ Workout Series is designed to be challenging. You'll repeat and work on Naughty Fit™ Routines multiple times while having a great time. You'll become more comfortable with the choreography with each repeated workout. There's no need to get discouraged, I've got you! Stick with me, and I promise you'll increase in both physical strength and confidence and... it gets even better! With Naughty Fit™ you'll also learn to love your body and yourself, so you can show up as the person you know you're called to be.

This is so much more than a high-powered workout method, it's a whole-person, self-love, strength and training program. Joined by my other amazing Naughty Fit™ trained instructors, I welcome you to the Naughty Fit™ Method. Our goal is to make your workouts beneficial, fun, and sexy! Let’s do this!

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NEW AND TRENDING
  • AUTHENTIC CHICKEN NUGGETS • L INTRO

    Instructor: Jazzi
    Main focus: Full body activation
    Feels like: Activating that bod on the beach with a basket of chicken nuggets LV: Intro

  • SUPERMAN THAT HO • L1

    Instructor: Rudy Garcia
    Mood: Happy and Joyous
    Main focus: Full Body Cardio
    Feels like: Like your a Superhero

  • SWEET AND SUBTLE • GENTLE

    Instructor: Rudy Garcia
    Main focus: Full Body Activation
    Feels like: Working out in a Sauna

  • MOMMY AND ME • L INTRO

    Instructor: Janelle, Kira, and Jazzi
    Class name: Mommy and Me
    Mood: Happy and joyous
    Main focus: A dance cardio workout
    Feels like: Undeniable motherly booty shakin love with a side os stank & 80’s rock
    Level: intro

  • COMFY WITH UNCOMFY • GENTLE

    Instructor: Janelle
    Class name: Comfy with Uncomfy
    Main Focus: Full body activation
    Feels like: Getting comfy with the Uncomfy
    LVL: Intro

  • DRIVE YA NASCAR • L1

    Instructor: Janelle
    Mood: Lit and Crunk
    Main Focus: Upper Body
    Feels Like: An intense nascar drive doing 80 laps

  • SELF LOVE AND INNER SOUL • L1

    Instructor: Jazzi
    Mood: Spiritual and Deep
    Main focus: Full Body Stretch
    Feels like: Ooey gooey soul stretching

  • CUTIE CORE • L1

    Instructor: Kira
    Mood: happy and joyous
    Main focus: Core
    Feels like: Sunday Brunch Party with your funny friends where you laugh alot and your abs hurt

  • POP DAT ASS • L2

    Instructor: Janelle
    Difficulty: LV 2ish
    Mood: Lit and Crunk
    Main Focus: Booty Shakin
    Feels like: Your at the club shaking that thang for a dangalang

  • JAZZURTHIGHS • L INTRO

    Instructor: Kira
    Difficulty: Intro
    Mood: Happy and Joyous
    Main focus: Jazz inspired full body
    Feels like: Jane Fonda realness

  • HOMBRE DE LA LLUVIA • L INTRO

    Instructor: Rudy
    Mood: Spiritual and Deep
    Main focus: full body
    Feels like: Making love to your spiritual self on a Thursday

  • CALM HAPPY TREE • L2

    Instructor: Janelle
    Mood Happy and Joyous
    Class name: Calm Happy Tree
    Difficulty: Level 2
    Main focus: full body dance workout
    Feels like: Working out in a forest with mini trees and mini winnie the pooh’s

  • NOT SO BASIC • L1

    Instructor: Jazzi
    Mood: Happy and Joyous
    Class name: NOT SO BASIC
    Difficulty: Level 1
    Main focus: Full body dance workout
    Feels like: One step at a time. Don’t trip.

  • GRAB THE CROWN • L INTRO

    Instructor: Rudy
    Class name: Grab The Crown
    Difficulty: Level intro
    Main focus: Full Body Dance Workout
    Feels like: Your royal initiation into the naughty hierarchy.

  • TIGHT AND SH*T • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Lit and Crunk
    Main focus: Full body dance workout
    Feels like: A Hot torture session.

  • LOVE ON ME • L1

    Instructor: Janelle
    Difficulty: Level 1
    Mood: Sexy and Spicy
    Main Focus: Full Body Dance Workout
    Feels like: A Groovy movey binge of love.

  • BURN OFF YOUR LEGS • L2

    Instructor: Rudy
    Difficulty: Level 2
    Mood: Sexy and Spicy
    Main Focuses: Lower Body and Sexy movement
    Feels like: Your quadriceps are winning the Gold Medal

  • FLY HIGH SKY • L INTRO

    Instructor: Janelle
    Difficulty: Intro
    Mood: Spiritual and Deep
    Main focus: full body dance workout
    Feels like: You're a strong airplane that’s ready for lift off.

  • DEEP ADELE • L2

    Instructor: Janelle
    Difficulty: Level 2 - NONSTOP workout
    Mood: Spiritual & Deep
    Main Focuses: Full body workout
    Feels like: That release you’ve been needing

    To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
    pass: ngf231

  • CRUNK BOYZ • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Lit & Crunk
    Main Focuses: Full body dance cardio workout
    Feels Like: The best pregame session to get your body and mind ready for your homecoming dance

    To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
    pa...

  • EMO • L1

    Instructor: Janelle
    Difficulty: Level 1
    Mood: Spiritual and Deep
    Main Focuses: Full Body
    Feels Like: A reset

    To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
    pass: ngf231

  • NO CRUSTY ASS • L2

    Instructor: Janelle
    Difficulty: Level 2
    Mood: Sexy & Spicy
    Main Focuses: Full body dance cardio workout
    Feels Like: You need to wipe off your ass crust and get up and groove with us!

  • STRETCH AND OBSERVE with JAZZI • L1

    Stretch & Observe w/ Jazzi
    Difficulty: Level 1
    Mood: Spiritual and Deep
    Main Focuses: Full body stretch
    Feels like: A flow of good stretching that will help you join the gymnastics team

  • SLIGHT WORK • L1

    Instructor: Miss Jazzi
    Difficulty: Level 1
    Mood: Lit and Crunk
    Main Focuses: Full body dance cardio workout
    Feels Like: A fun and freaky workout

    To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
    pass: ngf231