NAUGHTY GREATEST HITS - JANELLE • ALL LEVELS
NEW RELEASES
•
26m
Week Three:
Naughty Greatest Hits - Janelle Vol. 1
Shit You’ll Need: Baby Weights 2-5 lbs, Band,
1. You Are Beautiful • L1
2. Sultry Sister • L2
3. Calm Chaos • L1
4. Bands Workout • L1
5. Greatness • All Levels
6. Solo Sexy Time • L Intro
7. Okay With Fluctuations • L2
Up Next in NEW RELEASES
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NAUGHTY GREATEST HITS - JAZZI • ALL L...
Week Three:
Naughty Greatest Hits - Jazzi Vol. 1
Shit You’ll Need: A Mat1. Light Up The Sky • L Intro
2. First Class Ticket • L2
3. Pop It Drop It • L Intro
4. Do 4 U • L1
5. P2P Jazzi • L1
6. Core Killa • L Intro
7. Intimacy For And With Yourself • L2
8. Don't Hold Back • L1 -
TO THE GYM
Class Name: To The Gym
Instructor: Janelle
Main Focus: Full Body Workout
Feels Like: Training With Butter
Ideal Location: Gym
Level: 1-2
Weights Needed: Mid Weights (5-10 lbs), Kettle Bells (5-10 lbs), Big Daddy Weights (10-20 lbs) -
CAPABLE • L2
Instructor: Janelle
Intention: Capable
Main Focus: Full Body Dance And Strength Workout
Mood: Lit & Crunk
Level: 2
Feels Like: You Are Locked In But Aggressively Calm
Burn Check: 347 Calories
